SMK Dance Works - Isle of Bute
Description
SMK Dance Works - Isle of Bute
Fitness Classes with Samantha McCulloch-Kean!
Fully qualified Dance and Fitness Instructor!
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RECENT FACEBOOK POSTS
facebook.com*IMPORTANT NOTICE* Hi everyone, Due to other work commitments throughout the Summer holidays, SMK Dance Works - Isle of Bute is now closed. ALL SMK Dance Works Isle of Bute based classes will resume as of the week commencing 14th August 2017. I apologise for any inconvenience this may cause, and hope you all enjoy the rest of the Summer holidays. I look forward to seeing you all in August. Thank you, Sam 😊 x SMK Dance Works - Isle of Bute
*CLASS CANCELLED* ABSOLUTE ABS AND TONING CLASS WILL BE CANCELLED TONIGHT DUE TO ILLNESS. (30/06/17) All classes will resume as normal next week. I apologise for any inconvenience caused. Thanks, Sam x
***IMPORTANT NOTICE*** TIMETABLE AMENDMENTS - - Samba Size will no longer be held on a Monday evening, and will now take place on a Wednesday evening following on from Fitness Funk. Please see below - Wednesday - • Fitness Funk - 7pm - 8pm • Samba Size - 8pm - 9pm Friday - • Absolute Abs & Toning - 7pm - 8pm Location - Moat Centre, Rothesay, Isle of Bute Cost - £3.50 Per Class For any other enquiries, please contact Sam on - 07827 276073, or contact us via the SMK Dance Works - Isle of Bute Facebook Page! Thank you, Sam SMK Dance Works - Isle of Bute
*IMPORTANT NOTICE* Hi everyone, On Wednesday 7th June, Fitness Funk will be held at Rothesay Joint Campus. This is due to the Moat being in use for the elections. Fitness Funk will resume back at the Moat Centre the following week, Wednesday 14th June. Thank you, Sam SMK Dance Works - Isle of Bute
*IMPORTANT NOTICE* Hi Everyone, Due to the Moat Centre being closed for bank holiday Monday, tonight's Samba Size class is cancelled. I apologise for any inconvenience caused. I look forward to seeing you all at this weeks Wednesday and Friday classes! 😃 Thank you, Sam SMK Dance Works - Isle of Bute
Who's looking forward to this weeks classes!? Let's get beach body ready! 😁☀️ Monday - 7.00 - 8.00pm - Samba Size! (Samba Size is a Latin based fitness class which is excellent for defining your core, glutes, hips, arms and legs. Wednesday - 7.00 - 8.00pm - Fitness Funk! (Fitness Funk, involves fun, energetic and easy dance routines performed to all your old school funk classics! And is a great overall workout!) Friday - 7.00 - 8.00pm - Absolute Abs and Toning! ( This class will begin with a big cardio warm up and then move straight onto toning and sculpting!) ALL of the above classes are for ALL levels for ages 16+. Location - Moat Centre, Rothesay, Isle of Bute Cost - £3.50 PER CLASS I hope to see you all at class! 😃 For any other enquiries, please contact Sam on - 07827 276073, or contact us via the SMK Dance Works - Isle of Bute Facebook Page! Thank you, Sam SMK Dance Works - Isle of Bute
*REMINDER* *ALL CLASSES HAVE NOW RESUMED BACK AT THE MOAT CENTRE* *PLEAS SHARE!* Hi everyone, Just a reminder that ALL classes have now resumed back at the Moat Centre, Rothesay. Please see below for class information - Monday - 7.00 - 8.00pm - Samba Size! (Samba Size is a Latin based fitness class which is excellent for defining your core, glutes, hips, arms and legs. Wednesday - 7.00 - 8.00pm - Fitness Funk! (Fitness Funk, involves fun, energetic and easy dance routines performed to all your old school funk classics! And is a great overall workout!) Friday - 7.00 - 8.00pm - Absolute Abs and Toning! ( This class will begin with a big cardio warm up and then move straight onto toning and sculpting!) ALL of the above classes are for ALL levels for ages 16+. Location - Moat Centre, Rothesay, Isle of Bute Cost - £3.50 PER CLASS I hope to see you all at class! 😃 For any other enquiries, please contact Sam on - 07827 276073, or contact us via the SMK Dance Works - Isle of Bute Facebook Page! Thank you, Sam SMK Dance Works - Isle of Bute
***IMPORTANT NOTICE*** Hi everyone, Due to Rothesay Joint Campus premises being closed during the Easter Weekend, classes will be CANCELLED on Friday 14th April and Monday 17th April. ALL classes will then resume as normal at Rothesay Joint Campus on Wednesday 19th April. I apologise for any inconvenience this may cause. I look forward to seeing you all at tomorrow's (Wednesday) Fitness Funk Class 7 - 8pm. Thank you, Sam SMK Dance Works - ISLE OF BUTE 😃👯
***IMPORTANT NOTICE*** TEMPORARY CHANGE OF VENUE! Due to refurbishment at the Moat Centre, ALL classes for the next 6 weeks effective from TODAY (27th March 2017) will be held at Rothesay Joint Campus! On the week commencing 8th May 2017, classes will return back to the Moat Centre. I apologise for any inconvenience this may cause. I look forward to seeing you all at tonight's class!! 😁👯 Thank you, Sam
*CLASS TIMETABLE* *PLEAS SHARE!* Monday - 7.00 - 8.00pm - Samba Size! (Samba Size is a Latin based fitness class which is excellent for defining your core, glutes, hips, arms and legs. Wednesday - 7.00 - 8.00pm - Fitness Funk! (Fitness Funk, involves fun, energetic and easy dance routines performed to all your old school funk classics! And is a great overall workout!) Friday - 7.00 - 8.00pm - Absolute Abs and Toning! ( This class will begin with a big cardio warm up and then move straight onto toning and sculpting!) ALL of the above classes are for ALL levels for ages 16+. Location - Moat Centre, Rothesay, Isle of Bute Cost - £3.50 PER CLASS I hope to see you all at class! 😃 For any other enquiries, please contact Sam on - 07827 276073, or contact us via the SMK Dance Works - Isle of Bute Facebook Page! Thank you, Sam SMK Dance Works - Isle of Bute
Thank you, thank you, thank you!!! 😁🌟💃🏼 What an amazing first Samba Size class last night! You were all brilliant! 😃 I can not wait for this weeks classes! I would like to take this opportunity to thank you all for the amazing support! I look forward to seeing you all this week along with some new faces! Please see below for class information - Monday - 7.00 - 8.00pm - Samba Size! (Samba Size is a Latin based fitness class which is excellent for defining your core, glutes, hips, arms and legs. Wednesday - 7.00 - 8.00pm - Fitness Funk! (Fitness Funk, involves fun, energetic and easy dance routines performed to all your old school funk classics! And is a great overall workout!) Friday - 7.00 - 8.00pm - Absolute Abs and Toning! ( This class will begin with a big cardio warm up and then move straight onto toning and sculpting!) Cost - £3.50 PER CLASS Location - Moat Centre, Rothesay, Isle of Bute For any other enquiries, please contact Sam on - 07827 276073, or contact us via the SMK Dance Works - Isle of Bute Facebook Page! Thank you, Sam SMK Dance Works - Isle of Bute
***REMINDER*** SAMBA SIZE COMMENCES TONIGHT!! 😁💃🏼 Monday - 7.00 - 8.00pm - Samba Size! (Samba Size is a Latin based fitness class which is excellent for defining your core, glutes, hips, arms and legs. Cost - £3.50 PER CLASS Location - Moat Centre, Rothesay, Isle of Bute Who's excited for this class!? I just can't wait!! 😆💃🏼❤