KTD Fitness Company
Description
The personal trainer that gives you the right motivation and encouragement to see your fitness through to the end Thinking about going on holiday, getting married, or just generally want to get fit and healthy?
Have me as your personal trainer to give you that extra motivation and encouragement when you're ready to give up, become more confident in yourself to be able to aspire to your dreams, come see me.
Weight loss/ body fat loss
Hypertrophy
Sports nutrition
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RECENT FACEBOOK POSTS
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Team KTDFitness you can never say I'm brutal in sessions after watching this video.
Photos from KTD Fitness Company's post
Sunday classes. Sunday gym day 💪
Motivación Gym Lifestyle
Muscle Madness
Photos from KTD Fitness Company's post
Action shots of circuits. If they ate a machine on legs and don't feel it, make it harder 💪💪
Quick video of circuits this morning. Amazing turn out yet again.
Timeline Photos
This is SarahCollumbine's 1 year Transformation. Took it steady with 1 session a week minus the gaps for holiday periods, She came wanting to tone up and get some abs. More work to be done for more an definition and little bit more body fat to lose but has done amazing throughout her journey so far. Now let's push on and get you even better results 💪
Jade asked for a HIIT session this morning and not did she get one. Studio hiit session, battle ropes, ladders, weight runs, slam ball, agility sets the lot. And both herself and Jenna loved it so much hard work put into this session from both of them. We'll done keep it up.
Huge shout out to Becky Verity in her hiit training session today, pushed herself so hard and didn't give up! (Hopefully enjoyed it) Proud of you and all my other clients who never say no. Have faith and you will suceed 💪
Shout out to my clients this week who's pushed themselves more then ever to achieve their goals. Let's see clients from the second half do the same. 💪 #teamKTD
Clients are smashing through their sessions this week. No matter how hard I push you, you push back and complete the session. So proud you're on my team. Let's keep bringing it as each day your a step closer to your goal!
Another from this morning. Not as many people today but still a great turnout. #Sundaycircuitsfamily
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