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Impact Gym

Bunyan Street, Rochdale, United Kingdom
Sports Club

Description

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Impact Fitness is a new Martial Arts gym dedicated to giving you the best experience in Thai Boxing, Boxing, CrossFit and Self Defence Impact Fitness is for those who want to keep fit, healthy, build confidence and even looking to take it to the next level and compete.

Instructor:

Jaman Chowdhury is a fully qualified senior Muay Thai Boxing (13th Khan Kru Yai) instructor and ABA qualified boxing instructor, with over 25 years of experience who has trained, coached and fought nationally and internationally with champions.

Classes and Times:

Junior Thai Boxing (5-12 year old):
6 - 7pm - Monday, Wednesday & Friday

Junior Boxing (5-12 year old):
6 - 7pm - Tuesday & Thursday, 12 - 1pm Saturday

CrossFit:
7 - 8pm - Tuesday & Thursday

Adult Thai Boxing:
7 - 8:30pm - Monday, Wednesday & Friday
8 - 9:30pm - Tuesday & Thursday
1 - 2:30pm - Saturday

Adult Boxing:
7 - 8:30pm - Monday, Wednesday & Friday

Women's Fitness Class
12 - 1:00pm - Sunday

RECENT FACEBOOK POSTS

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Main man Antonio Sheldon Pro Fighter is getting ready for his next fight🥊🥊🥊

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Early morning Personal session with Curtis.💪🏻👊🏻 Keep it up!!

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Must read it... https://www.facebook.com/nucific/videos/10156090157631544/

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Don’t forget the Boxing session tonight at 7pm. Let’s do it!!🥊🥊🥊

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Early morning session with Shaf. He is working on his upper body and core strength. Why don’t you book your personal session with Jaman. He will work with you to achieve your goals. 07540767979 #corestrength #power #hardwork #getfit #healthylife #fitness #enjoy #training

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Impact ABA Junior Boxing - When kids are active, their bodies can do the things they want and need them to do. Why? Because regular exercise provides these benefits: strong muscles and bones weight control decreased risk of developing type 2 diabetes better sleep a better outlook on life Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age. If you want more information, please call Jaman on 07540767979 #loveboxing #healthylife #funandgame #fitness #strength #impact #kids

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Impact ABA Boxing - Every Monday, Wednesday and Friday at 7pm Come and join us!!🥊🥊 For more information contact Jaman on 07540767979. #boxing #fitness #corestrength #enjoyboxing #worldboxing #strength #stamina #speed #power #agility #enjoyboxing #punch #uppercut 🥊🥊🥊🥊

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Impact junior ABA Boxing - Our goal is to build the child/children confidence, work on the strength, speed, reaction, keep them fit and many more..... why don't you come down with your child and check us out or contact Jaman on 07540767979

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Impact Fitness would like to welcome old and new clients from Manchester and Rochdale. As we cater from beginners to advance. We will break down the technique so the beginners understand. Come and join us at Impact Fitness, For further information contact Jaman (senior Instructor 13th Khan) on 07540767979

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Impact Fitness classes will be running as usual over the Easter Holidays. Wish everyone have a great Easter holiday.

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Impact Junior ABA boxing - Working on their hand speed and building fast twitch muscle!!🥊🥊#juniorboxing #boxing #boxersofinstagram #boxingtraining #boxfitelitetraining #youthboxing #energyboost #motivate #crossfit #impactfitness #trainingday #cleverbox #footwork #strength #hardwork #circuit

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Well done Nabil! A huge congratulations to Nabil for achieving his weight loss target through motivation and persistence! At Impact we thrive knowing that our instructors are working hard to help individuals achieve their personal goals. If Nabil can do it then you can too!

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PICTURES BY OTHER USERS ON INSTAGRAM

I must be out of my mind waking up on a Saturday at 7am to get an additional workout in. #fitfam if I don't lose weight after all this then God help me!! Nice to get out of the gym and to a different location. Stay motivated and remember #absaremadeinthekitchen #strength #conditioning #boxing

I must be out of my mind waking up on a Saturday at 7am to get an additional workout in. #fitfam if I don't lose weight after all this then God help me!! Nice to get out of the gym and to a different location.

Stay motivated and remember #absaremadeinthekitchen 
#strength #conditioning #boxing
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Happy Chinese New Year. 28 days later since my first post. Already see the benefits of cutting out Liquor and Tobacco #nofilter #28dayslater #chinesenewyear #thaiboxing #muaythai #gym #fitness #stayontrack

Happy Chinese New Year. 28 days later since my first post. Already see the benefits of cutting out Liquor and Tobacco #nofilter #28dayslater #chinesenewyear #thaiboxing #muaythai #gym #fitness #stayontrack
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My first Thai Boxing session with these guys @jaman.chowdhury @j.ho89. After a few more of these Jonny I'll be ready to say "I've got your back mate" #thaiboxing #workout

My first Thai Boxing session with these guys @jaman.chowdhury @j.ho89. After a few more of these Jonny I'll be ready to say "I've got your back mate" #thaiboxing #workout
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It's been a long time. Time to get some work in. #muaythai

It's been a long time. Time to get some work in. #muaythai
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