AAG Fitness & Health
Description
For those wishing to lose weight, become healthier and physically fit or just wish to get a better understanding on how to eat healthier. Hello everyone, my names Alex Godding. I am a fully qualified personal trainer and I am here to help anyone and everyone who is seeking to make themselves healthier and fitter, even if your looking for advice i am here to lead you in the right direction.
Just to let you know a little bit about myself:
From high school being an unhealthy teenager who could barely run a mile, I trained hard and long to become fit enough to join the Armed Forces, after my 4 year service I left and came home to start a new career. over the years I have gained knowledge on how to run an effective group circuit to one to one instructing, I am able to take classes in a gym or outside and do sports training such as:
1-Boxing
2-Swimming
3-Spinning
4-Circuits
5-Basketball
I hope that I can offer a fun and exciting training style for anyone and hope that it appeals to you, if so please feel free to contact me via this site or via telephone of which the number is on this page.
Thank you.
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