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Making the most of the last weekend before school starts again! 😁🌞 • 5 kids, 3 dogs....what could go wrong?! @bufftown696 @colettet1989

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ONE SPARE BIKE!!!! BOOK NOW BEFORE IT GOES!!!! • Tomorrow morning 6:15am • Follow the link to book • https://goteamup.com/p/704983-ht-fitness-ltd/

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Helping Mummy plan sessions this week 💙

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DANCE FIT IS BACK!!!!! For 4 weeks only!! Mondays 7pm - Sept 9th, 16th, 23rd & 30th. Book all 4 sessions for £18 or drop in and pay as you go £5/session. Bookings online and payment via card/cash at the studio. • If you know me you'll know how FLIPPIN' EXCITED I am for this!!!!!!!! There is nothing better than letting your hair down and dancing like crazy 💃😝 • Such a fun class and it really is for everyone....co-ordination optional 😁🤣 • Get booking guys as spaces are already filling up 😊 • https://goteamup.com/p/704983-ht-fitness-ltd/ @ HT Fitness

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Ahhhhh...home, sweet home! After a wonderful break with my family I'm back 😊 Ready for a jam packed Saturday morning - I think its going to hurt! Lots of walking while we have been away but not a weight in sight....so here goes 😳🤣💪

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•••CELLULITE & STRETCH MARKS••• Most women have one or both...its totally normal...but we all get so hung up about it. • On days like today there is only one option for me...shorts. I do not cope well in the heat 🥵 • Went for a lovely walk with the kids this morning...in jeans...HORRIFIC! • All because I didn't want to get my legs out. • I realised how silly I was being, went home and put on shorts and I have now come to work in shorts. • I am normally fairly happy with myself, everyone has days where they don't even want to look in the mirror, and I'm no exception. I don't have a six-pack, I do have cellulite AND stretch marks, and I am happy and more importantly healthy. • So why on earth not wear shorts!?!?

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I don't know who had the most fun this morning...us or the Ninjas @elizabeth_worthington 🤣 @ HT Fitness

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A nice early 6:30am start on this lovely rainy Saturday ☔ • I love walking into my studio, not matter what time of day it is 💙💚 • #htfitness #saturdaymornings #earlyriser #weekend #personaltraining #mystudio #blessed #loveyourwork #alwaysgrateful #myspace #happyspace

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Not a bad place to work from between clients 😁👍 @ Triangle Bakehouse

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We have had a lovely morning at Rise & Shine Ripponden Networking this morning at Stanley's Tea Rooms. • We had some good chats about challenges we face in our businesses, and I definitely benefited from listening to all the advise and the things other people also found challenging. • I myself struggle with staying consistant and up to date with my social media posts, and have alot of my own hang ups around this! But from chatting this morning, creating new strategies to help me overcome some of my issues and getting feedback on what I am already doing I already feel so much better about it all! Thank you so much lovely ladies! Local Businesses supporting each other...thats what we are about 👍 • Social Media can be such a great platform but "putting yourself out there" can be a scary thing to do. For me, I would never want to put out anything other than genuine, real life posts. I hate posting for the sake of it, I can't do it!! And I also hate pictures of myself....so here is one of my hang ups getting overcome right now!!!! This is me 😁🙈

Triangle Bakehouse

Soooooo excited for our new neighbours to open!! Vic & Aaron make some amazing sourdough, healthy and tasty...what more could you want?! Check out their page for all the nutritional info and benefits! Its so exciting and scary starting up on your own...we wish you every success....but we know it will be awesome!! Looking forward to popping in for a cup of tea guys 😊

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Tried to take a nice pic of my lunch...like you do but........ Too late 🤣😳🤷🏼‍♀️ - - - - #trianglebakehouse #sourdough #whitesourdough #poachedegg #tomato #soyummy #goodfood #healthyandhappy #tasty #saturdaylunch #htfitness #ripponden #localbusinesses #supportlocal #newneighbours

We ❤️ this thought!!!! #balance #lifestyle #htfitness #healthylifestyle #healthandhappiness

💥💥SPIN Tonight 7pm Ripponden!! Due to a cancellation this afternoon I have one bike available in Ripponden tonight! Get in touch to make it yours!

AWESOME Spin in Ripponden tonight!!!!! Good things come to those who sweat💦💦💦#Ripponden #AKTIVTraining #results #fitness #AKTIVJanuary #spinfit #january #sweat #likeagirl

The little star of the show wanted to get involved with the spinning #urbantriathlon #niece #chsf #heartwarrior #princess

Had an amazing evening with this bunch celebrating success for the beautiful little #ameliamaryford I know Reggies condition isn't half as serious but he will still need surgery in future and it was lovely to see these lovely lot have some cuddles! #warriors #ameliaandreggie #chsf #fundraisers #workhardforthem #love

Calm before the storm! #nervous #chsf #childrensheartsurgeryfund #htfitness #triathlon #beforepicture #yoga #run #spin #itsgunakillme #sponsorship

Awesome 6am spin this morning!!!! I love starting the day like that!🚴🏼‍♀️💨💦💪🏼 #aktivtraining #goalchaser #riseandgrind #ripponden

Cancellation for Monday means that I now have one free bike for Monday Spin 7.15pm!🚴🏼💨💦A brilliant start to a really positive week! £5/session - drop me a message to book! Have a great weekend!! #nevermissamonday #personaltraining #PT #aktivtraining #ripponden #nogritnopearl

Sweaty early morning spin in a Ripponden!!🚴🏼‍♀️🚴🏼‍♀️💦💦Well done!!! Thursdays 6am at HT Fitness! #myzone #spinning #fitness #cyclefit #morningtraining #ripponden #aktivtraining

Well done early morning team!!💪🏼☀️🏃🏼 #aktivtraining #ripponden #nogritnopearl

Outside spin fun tonight at HT Fitness!!🚴🏼🚴🏼🚴🏼🚴🏼#aktivtraining #ripponden

I've come a long way since my first mud run 💪🏻1 year can make a big difference! My little life changes I've made are starting to show ☺️