The Foundry Gym and Fitness
Description
A main gym containing numerous plate loaded and selectorized machines, as well as a separate cardio area.
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CONTACT
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Forget those mince pies
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PICTURES BY OTHER USERS ON INSTAGRAM
Back to it...forever chasing those quads...#girlsthatlift #showmethosegains #sanctumselfie #sanctum
![Back to it...forever chasing those quads...#girlsthatlift #showmethosegains #sanctumselfie #sanctum](https://scontent.cdninstagram.com/t51.2885-15/e35/15802947_371891876536415_7357154509895761920_n.jpg?ig_cache_key=MTQxOTY4Mzc4MTU2NDA5MDQ3MA%3D%3D.2)
Even when you're ill, it's all about the gains #girlsthatlift #showmethosegains #sanctumselfie #gymversus
![Even when you're ill, it's all about the gains #girlsthatlift #showmethosegains #sanctumselfie #gymversus](https://scontent.cdninstagram.com/t51.2885-15/e35/15538324_221751408279596_7882702479354232832_n.jpg?ig_cache_key=MTQxNDQ1NzY2NDM4NTM3MzI4Mg%3D%3D.2)
Just playing with the baby weights!!! #inthegym #workingout #havingfun #babyweights #whateverittakes #monstersdoexist #gottogrow #offseason #goals #fitspo #fitfam #ironaddict #lifting #gains #teamNRGfuel #NRGfuelsupplements #strongerforlonger #repbyrep #gym #gymlife #bodybuilding #bodybuilder
![Just playing with the baby weights!!!
#inthegym #workingout #havingfun #babyweights #whateverittakes #monstersdoexist #gottogrow #offseason #goals #fitspo #fitfam #ironaddict #lifting #gains #teamNRGfuel #NRGfuelsupplements #strongerforlonger #repbyrep #gym #gymlife #bodybuilding #bodybuilder](https://scontent.cdninstagram.com/t51.2885-15/s480x480/e35/15535327_1202370019852651_2621810872573493248_n.jpg?ig_cache_key=MTQwNTczNDcyODE3OTE1NDM2NQ%3D%3D.2)
Headphones on, world out...give me those weights #girlsthatlift
![Headphones on, world out...give me those weights #girlsthatlift](https://scontent.cdninstagram.com/t51.2885-15/e35/15276512_1509050072440352_4939924255459508224_n.jpg?ig_cache_key=MTQwMjc4NjI4MDcxODI4NDM2OA%3D%3D.2)
But I don't care 'cause I'm the shit, So you can all just suck my dick 🎶🎶🙋 nothing like a bit of Dizzee at the gym #girlsthatlift #showmethosegains
![But I don't care 'cause I'm the shit, So you can all just suck my dick πΆπΆπ nothing like a bit of Dizzee at the gym #girlsthatlift #showmethosegains](https://scontent.cdninstagram.com/t51.2885-15/e35/14566812_693294270845243_9075859710036410368_n.jpg?ig_cache_key=MTM5NTg0NDgzMjQzNzg3NjI3NQ%3D%3D.2)
fish and a rice cake anyone?? #fish #ricecake #protein #food #notblandatall #healthyeating #fitness #fitlife
![fish and a rice cake anyone?? #fish #ricecake #protein #food #notblandatall #healthyeating #fitness #fitlife](https://scontent.cdninstagram.com/t51.2885-15/e35/15035585_918027524995224_4959842595791437824_n.jpg?ig_cache_key=MTM5MDU1NDYxOTMxNDQ5Njk4MA%3D%3D.2)
Oh heyyyyyyy there back gains...💪😍💪😍 #girlsthatlift
![Oh heyyyyyyy there back gains...πͺππͺπ #girlsthatlift](https://scontent.cdninstagram.com/t51.2885-15/e35/14487336_238264199924922_1930363172762419200_n.jpg?ig_cache_key=MTM4NDMzNDg3MDgxMzIwNDcwNg%3D%3D.2)
what a difference this makes for my form on deadlift, i struggle with my hip placement so raise the bar slightly and i'm good to go! No more back pain! 😌💪🏼
![what a difference this makes for my form on deadlift, i struggle with my hip placement so raise the bar slightly and i'm good to go! No more back pain! ππͺπΌ](https://scontent.cdninstagram.com/t51.2885-15/e35/14596808_379964162335756_2311615114547036160_n.jpg?ig_cache_key=MTM3NDAzMTY1MzgzNTg1MjIxNQ%3D%3D.2)
Upper body session done! I am officially cream crackered 😅👟💪🏼 #fitnessaddict #gymlife #workout #upperbodyworkout #fitness #foundrygym
![Upper body session done! I am officially cream crackered π
ππͺπΌ #fitnessaddict #gymlife #workout #upperbodyworkout #fitness #foundrygym](https://scontent.cdninstagram.com/t51.2885-15/e35/14714435_563881663820340_1747279428582375424_n.jpg?ig_cache_key=MTM2MDg2OTkyODczMTY1MDY5OQ%3D%3D.2)
Haircut and gym done! β
![Haircut and gym done! β](https://scontent.cdninstagram.com/t51.2885-15/e35/14553160_691849670991348_7183029659473281024_n.jpg?ig_cache_key=MTM1NDQzNTY2MDAyNjk4MzIxOQ%3D%3D.2)
Quiz
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