The Foundry Gym and Fitness
Description
A main gym containing numerous plate loaded and selectorized machines, as well as a separate cardio area.
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Forget those mince pies
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PICTURES BY OTHER USERS ON INSTAGRAM
Back to it...forever chasing those quads...#girlsthatlift #showmethosegains #sanctumselfie #sanctum

Even when you're ill, it's all about the gains #girlsthatlift #showmethosegains #sanctumselfie #gymversus

Just playing with the baby weights!!! #inthegym #workingout #havingfun #babyweights #whateverittakes #monstersdoexist #gottogrow #offseason #goals #fitspo #fitfam #ironaddict #lifting #gains #teamNRGfuel #NRGfuelsupplements #strongerforlonger #repbyrep #gym #gymlife #bodybuilding #bodybuilder

Headphones on, world out...give me those weights #girlsthatlift

But I don't care 'cause I'm the shit, So you can all just suck my dick 🎶🎶🙋 nothing like a bit of Dizzee at the gym #girlsthatlift #showmethosegains

fish and a rice cake anyone?? #fish #ricecake #protein #food #notblandatall #healthyeating #fitness #fitlife

Oh heyyyyyyy there back gains...💪😍💪😍 #girlsthatlift

what a difference this makes for my form on deadlift, i struggle with my hip placement so raise the bar slightly and i'm good to go! No more back pain! 😌💪🏼

Upper body session done! I am officially cream crackered 😅👟💪🏼 #fitnessaddict #gymlife #workout #upperbodyworkout #fitness #foundrygym

Haircut and gym done! β

Quiz
