Tonight! 6.30pm pole week 5 7.30pm photoshoot practice

Classes are on as normal tonight. See you there 😍😍😍

When the pole squad has new threads from @pole_hog 😍😍😍 James is showing off his new shorts and of course his new moves at every opportunity in class 😂 excellent session tonight everyone well done 💪💪💖💖 #phoenixpolestudiorhyl #polehog #teampolehog #poleshorts #polehogmenswear

Pole tonight at 730pm my group 😊😊😊

1.30pm private class 4.30pm private class 5.30pm private class 6.30pm Aerial Hoop 7.30pm Pole week 4

Hey everyone, still not able to teach you tonight, so I will be off tonight, and tomorrow night too. We will resume as normal next week, fingers crossed. I will be making it up to you as I know you are all as desperate to get back to the studio as I am

Hey guys I'm still ill so no classes Monday and Tuesday. Il keep you posted on Wednesday once it draws closer. Xxx

No classes tonight guys stay safe and keep warm. I'm doing my best to get better and recover but still not out of pain x

Hey guys I'm not going to able to teach you today my back is still bad. All classes are currently on hold this week, until I recover. Sorry for the inconvenience and thank you for your understanding xxx

Sunday Funday tomorrow at 10am is cancelled guys I'm so sorry. I have let everyone know however there are some people who I have not had a reply from. Just making sure you are all aware, I'm still ill at home in pain and dreaming about #lifeisbetterupsidedown 😍😍😍

Hello guys I'm so sorry my back is worse again today I will need to cancel your class today and tonight. We will resume as normal once I am better, thank you for your understanding xxx

I'm pleased to say I'm feeling better today so I will be teaching tonight so see you there 730pm Pole with me and 830pm pole with Sarah 😊😊😊