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Classes in managing bullying, confidence, anxiety, panic attacks or other stress based conditions? Are you being bullied or need help with dealing with confidence, anxiety, panic attacks or other stress based conditions? Come and try our classes we have helped many people to lern to deal successfully with these common issue's. All these problem are due to our fight or flight survival instincts and work at the subconcious level and our martial arts classes will help you understand and control these problems. Try two FREE classes the for new student's. Gain a lifetime of benefits. Redhill Youth Association, Marketfield Road, Redhill, Surrey RH1 1NZ . Monday 7.00 to 8.0.00 pm children's class 8.00 to 10.00 pm teenagers and young adults Salfords Village Hall Honeycrock Lane, Salfords RH1 5DG Wednesday 6.30 pm Thursday 8.00 pm Also great for fitness, flexibility and general health. Grow in confidence, self esteem and become stress free. Visit us at www.mountainwarriors.com Or email enquiry@mountainwarriors.com Or leave a message on 07742 056 154 and we will all our back. Better to be a warrior in a garden Than a gardener in a war #Redhill #reigate #Merstham #Earlswood #Nutfield #salfords #Brockham #kickboxing #karate #boxing #ckd #tkd #taekwondo #choikwond #jiujutsu #jujisu #BJJ #MMA #judo #ninja #ninjutsu #fitness #selfdefence #exercise #healh #weightloss #lifestyle #bullying #confidence #domesticviolence #autism #autistic #adhd #bullied #Anxiety #panicattack

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Jujutsu and ninjutsu classes If you ever fancied givingi it a try why not pop down tonight. Try two FREE classes for new student's. Redhill Youth Association, Marketfield Road, Redhill, Surrey RH1 1NZ . Monday 7.00 to 8.0.00 pm children's class 8.00 to 10.00 pm teenagers and young adults Great for fitness, flexibility and general health. Grow in confidence, self esteem and become stress free. Visit us at www.mountainwarriors.com Or email enquiry@mountainwarriors.com Or leave a message on 07742 056 154 and we will all our back. Better to be a warrior in a garden Than a gardener in a war #Redhill #reigate #Merstham #Earlswood #Nutfield #salfords #Brockham #kickboxing #karate #boxing #ckd #tkd #taekwondo #choikwond #jiujutsu #jujisu #BBJ #mma #judo #ninja #ninjutsu #fitness #selfdefence #exercise #healh #weightloss #lifestyle #bullying #confidence #domesticviolence #autism #autistic #adhd #bullied

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Daniel Tennent (Mugen Ryu) Peter Brown (Shinobi Kai)

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Yamada Sensei (Head of Seki Guchi Ryu) Takahashi sensei (Head of Nito Ryu)

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Antony Cummins (Historical Ninjutsu Research Team / Natori Ryu)

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Wayne Earle (BBD Ninjutsu)

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Harai Goshi Judo / Jiu Jutsu

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Charlie, Phil, Labz and Richard Shotokan Karaate

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How much space do you need for a gym? I was asked this by a student so here is a picture of my gym and all the equipment I hink you need. There is a ormal eeigh bar and curling bar Two sets of dumbells as I am lazy and cant be bothered swapping weights. Some kettle bells Some metal rebarr A skipping rope and some weights hung on a stick with para cord. The space I guess us 4 foot square and all I have ever needed.

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The end of the summer holidays is near. Time to start thinking of heading into the Autumn term and evening activities. Why not start a martial art? Get fit Build confidence And learn omega self defence Above all enjoy yourself Build a new you with mountain Warriors