Are you ready to transform your body & mind? At Orba Health & Wellbeing we are super excited to kick off our Ashtanga Yoga course on Tuesday 10 April 7.15pm. This 8 week course will break down the entire primary series to allow us to learn, develop & transform. Ashtanga is a physical & challenging practice which really works & delivers results. Sign up today: www.orbahealthandwellbeing.com

Awesome work tonight everyone...well done. See you back tomorrow: 10am: Mums & Babies Activity Morn 6pm: Mens Pilates 7.15pm: Yoga Core

Pilates for kids, new 4 week course, starts Saturday 7th April, investment £20...pm for family discount book online Share with your friends www.orbahealthandwellbeing.com #kids #pilates #fitness #fun #family #orbahealthandwellbeing #omagh @orbahealthwellbeing

Pre Natal Yoga at Orba Health & Wellbeing 6 week course starts: Tuesday 10 April 6pm £30 Suitable for all stages. Please book online: www.orbahealthandwellbeing.com

Kids Pilates at Orba Health & Wellbeing Starts Saturday 7 April 10.30am 4 week course: £20 Suitable for ages 8-13 Book online: www.orbahealthandwellbeing.com Please PM us to enquire about family disocunts

Looking forward to getting back into the swing of things tonight at Orba Health & Wellbeing & burning off some chocolate... 6pm: Pre Natal Yoga 7.15pm: Pilates for all 8.30pm: Beginners Yoga See you then...

Easter bunny is having a well earned Spa Break @orbahealthwellbeing today (along with a few of his favourite helpers) #orbaspa #outdoorhottub #funtimes #hottub #spa #country #omagh

Detox-Fat Burner...Start your Beach Body Ready journey @orbahealthwellbeing Our popular Detox-Fat burner is designed to gently kickstart your fitness journey, helping you detox all the heavy chemicals and toxins that are slowing you down and reenergise your metabolism, burning up to 600cals in a single session! #lymphaticdrainage #infrared #calorieburn #beachbody #thermogenic #massage #orbahealthandwellbeing #omagh #privatefacilaties #countryside #spa #innovator #leadingtheway

Happy Easter everyone. Book online to one of the following courses or workshops and recieve a special Easter. discount. Offer ends midnight tonight.... To get the discount you must book online...we cannot reserve places... Exercise for Beginners: Starts Monday 9 April 7pm 6 weeks £25 Intermediate Pilates: Starts Thursday 12 April 7.15pm 8 weeks £35 Hot Yoga Masterclass: Sunday 29 April 10am £12

Have you tried Ashtanga Yoga?? Well now is your chance... At Orba Health & Wellbeing we are always leading the way & offering new & innovative activities & practices from the Yoga & Pilates world to our customers. We are now running our first Ashtanga Yoga course. I studied Ashtanga in India & have really enjoyed the benefits from my regular practice & am now offering my customers a chance to try it out... This course is suitable for anyone who has already been practicing Yoga or Pilates. 8 week course begins: Tuesday 10 April 7.15pm £40 per person This course will no doubt prove popular & places are limited, so book online today: www.orbahealthandwellbeing.com

Lots of exciting course & workshops coming up this Spring at Orba Health & Wellbeing All can be booked online: www.orbahealthandwellbeing.vcom Please do not hesitate to PM us or call if you would like more info on anything. Kids Pilates (ages 8-13) Starts Sat 7 April 10.15am. 4 week course £20 Pre Natal Yoga: Starts Tue 10 April 6pm. 6 week course £30 Ashtanga Yoga: Starts Tue 10 April 7,15pm. 8 week course £40 Mums & Babies Activity Morn: Starts Wed 18 April 10am. 6 week course £60 Hot Yoga Masterclass: Sun 29 April 10am: Early bird price: £12 Our courses & workshops always sell out, so book early to secure your place.

1 Reflexology appointment has just become available for today 2.15pm. Please PM if you would like to book...

Just the four lads hanging out in the hot tub on a cold snowy April morning. Thanks to Orba Health & Wellbeing for inviting us down and use the facilities in preparation for London marathon tomorrow week. #london16 #marathontraining #allaboutrecovery #hottubparty

🌾Bubblin' in the Bog CQx24 🎉 #Tormore

Finished some flexi time with greetings at the door 🙌🏼 @pmax_fitness #yoga#positivevibes#health

shellysweeney_positivevibes,health,yoga

Finished some flexi time with greetings at the door 🙌🏼 @pmax_fitness #yoga#positivevibes#health