Emma Harris PT
Description
One to one personal training to improve your health & fitness, with an experienced and friendly trainer who will help you achieve your own personal goals. Struggling to see results?
Friendly and experienced female personal trainer who will help you achieve your personal goals, be it weight loss, fitness, enhancing sports performance, targeting those stubborn areas or just general health and well being.
I believe your metabolism is the key to success,
during every session I will push your metabolic rate to it’s limits meaning your body will continue to burn those calories hours after exercise... book a consultation with me to see how I would plan a tailored program to get you on the road to achieving a better body and lifestyle
Do you want to lose weight, get fit, improve your health, or just simply enjoy exercise?
Are you uncomfortable using a gym? Or do you enjoy the atmosphere of the gym but are unsure of what you are doing, and need guidance and motivation?
Then why not take up personal training with me?
I have the unique opportunity to offer you the choice of having personal training within a public gym, experiencing the raw atmosphere of working out amongst others, or if you’re a little apprehensive about training in front of others and would rather just yourself and the trainer present to reach your personal goals, and build confidence then why not come to my own personal studio?
E-mail: emma_charris@hotmail.co.uk
Call: 07780443070
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CONTACT
RECENT FACEBOOK POSTS
facebook.comGreat session tonight as usual... smashed it! well done! Tuesdays HIIT - 7.05pm 💪💪
Spring is here 🐥 summer is around the corner🌞... who has indulged over the winter ☃️ Before you try on your summer attire 👙 lose the bulge &🤰before you get sad 😭 and have to go out and buy new clothes 💵 get booked in ✔️ and get fit for your summer holidays 🏖 Start now you will thank yourself 😁
2nd week Blood sweat and tears Great session all smashed it. Open to all ages and abilities 💪💪
🙌👊ENJOY THE WEEKEND THEN SMASH IT ON A MONDAY!! 🙌👊 Get in touch to come along to Group HIIT Monday’s!!
Get booked on to tonight’s HIIT session 7.05pm £4 Start today for a better you
First rule of exercising NEVER MISS A MONDAY !👊 Second rule Exercise correctly Third rule Do it with EH personal training Fun... realiable... sociable... and affordable...
🏋️♂️ Do something today that your future self will thank you for 💪 Get booked on today for... PiYo at 6.35pm HIIT at 7.35pm
HIIT New class starting at Blood Sweat and Tears this monday at 6.15pm get booked on today or for more information get in touch
🏋️♀️Get in touch to book on to HITT Tuesday evening at 7.05pm 👍 🏋️♂️Don’t wish for a good body work for it 👊
⭐️⭐️OFFER⭐️⭐️ Trial PiYo or HIIT tonight for only £1 Summer is only around the corner... time to get that beach body 👌🏻
Yea man! Whos needs a takeaway when you can have this bad boy! Soooo guuurrddd 👌🏻
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