Michael Proud Fitness
Description
Personal Training, Boot camps, circuit training, nutrition, workout plans, Wedding packages, Beach body training, group training. I am a personal trainer who want to get you ACTIVE! Whether you haven't exercised in 20 years or 20 minutes, I can help you fulfil your fitness and health goals! Focused on exercise inclusion, I want to see a fitter, healthier and happier you through physical activity and correct nutritional balance! My method of training is appropriate to the participant. I wont scream and yell! I will encourage you and push you to reach your potential - WHICH IS ENDLESS!!
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comIt’s our last boot camp from the Applegarth tonight before we head back to the Golf Club for the summer! 😃 7pm from t(e Applegarth
It’s boot camp night! Indoors at Encore at 7pm 😃
We are back and raring to go! Boot camp tonight at 7pm from the Applegarth! 😃
MICHAEL PROUD FITNESS IS CLOSED 12/03/2018 - 20/03/2018. No bootcamps this week due to us being on holiday in sunny Scotland. I will respond to all enquiries on my return. Have a great week! 🏴
The lighter nights are creeping in and we have only a small handful of Boot Camp sessions to go until we move to our Summer Programme. Until the end of March we are from Applegarth Park from 7pm! 🏃🏻♂️🏃🏻♀️
Boot camp is on tonight! Please take care getting to and from Encore. 7pm onwards ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
C A N C E L L E D - safe to say tonight’s bootcamp is off due to the snow. -3 expected by 7pm so stay safe and enjoy your night off! Will be back on Thursday and will play by ear for next week. Just when you think summer is closer 🙈.
How is everyone feeling after let nights bootcamp? This isn’t even time lapse it’s just how hard and fast we work 😂. Well done everyone. Have a fab weekend!
Indoors tonight at Encore Dance Studio from 7pm. We only have a few more weeks of the winter season yet there is no time like the present to kick start your fitness journey. First session is absolutely FREE!
BOOTCAMP NIGHT! Only a few weeks of the winter season to go! We are at the Applegarth from 7pm! Lots coming in before the summer so keep checking back! 😃
It’s a cold one but it’s an on one! Every Tuesday until mid March is from the Applegarth from 7pm.
We are back as normal tonight at 7pm at Encore Dance Studio! Fast paced fitness indoors every Thursday and don’t forget, try us absolutely FREE! 😃
PICTURES BY OTHER USERS ON INSTAGRAM
Quiz
