https://www.facebook.com/nataliemac08/posts/10160244279285092

Extended hours for the early birds !

Come try Bhp gym today North Shields newest gym !

Only £38 available now ! NXT Nutrition is a high quality fast release whey protein blend combining Whey Isolate, Hydrolysed Whey and Whey Concentrate. We have further enriched Pure Whey with: Glutamine Peptides: Glutamine is the most abundant amino acid found in skeletal muscle. Glutamine gets depleted during times of intense exercise and becomes conditionally essential. BCAAs: Branched chain amino acids are considered to be the most important amino acids for athletes. We have fortified Pure Whey with BCAAs to ensure that there is a sufficient pool of these vital amino acids. Digestive Enzymes: In order to maximize absorption we have added digestive enzymes to Pure Whey. As Pure Whey is a fast absorbing protein it is designed to be used first thing in the morning or directly after training. Serving Size: 1 Heaped Scoop (30g) Servings Per Container: 60 Energy 119Kcal 500Kj Protein (Dry Basis) 21.96g Carbohydrate 3.2g of which sugars 2.26g Fibre 0.38g Fats 2.85g of which saturates 0.41g Salt 0.14g Glutamine 4.06g BCAA's 4.88g

PhD stack offer only £60 all flavours available in store . Hurry while stocks last when there gone there gone ! Rrp over £78 grab a bargain

Couples membership £45 ! Couples who train together stay together ! Direct debit rolling contract can be stopped with months notice at any time

Lonely this valentines ? Come train for free unit 8 west chirton industrial estate ! Open til 9pm

https://www.facebook.com/TheBodybuildingNation/videos/1382570178538534/

Come try Bhp gym !

Available now . Egg whites £6 protein bread £5 dr zaks

Jesus bit harsh

https://www.facebook.com/SPORTbible/videos/2790773417734839/