CrossFit Newquay
Description
CrossFit Newquay
North Coast Cornwall's original CrossFit Affiliate located in Newquay. Here at CrossFit Newquay we offer a strength and conditioning programme to help people of all ages and abilities gain a broad and general fitness.
Whether you are an elite athlete at a competitive level or a pensioner aiming to improve your overall health, our scaled workouts will help you achieve your goals.
As a results driven fitness community, the CrossFit programme focusses on constantly varied functional movements performed at high intensity- with an aim of achieving overall physical fitness, so individuals are prepared for the day to day physical challenges in life.
For more information, please get in touch.
Email: CrossFit_Newquay@hotmail.co.uk
Phone: 07415652477
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
After over 4 years of membership, 2 of our most loyal members are finally getting the recognition they deserve. Who says semi consistent training never pays off 😉 #lyno&rik #reepingtherewards #loyaltyiseverything #gurn #oldbastards #crossfit
Timeline Photos
Come and join the crew!! Free taster sessions every Tuesday. #whenthekidsareawaytheadultswillplay #trainhardplayhard #tuesdaymorning #crossfit #ukcrossfit #cornwall
Timeline Photos
Every class when hard tonight! Top effort all round #mondaygrind #mondaymotivation #crewlove #crossfit #ukcrossfit #cornwall #newquay
CrossFit Newquay
CrossFit Newquay's cover photo
🚨🚨🚨🚨Summer social alert 🚨🚨🚨🚨 On July the 15th a handful of our members are compeating in the Southcoast Throwdown at Crossfit Kernow. The plan is to get as many people as possible to the comp to support. Afterthe comp we'll be meeting at The Stable for some Pizza and Cider and then see where the night takes us. Lets make this happen!!! 😬😬😬😬 🍺🍕 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
The Motivational
Todays workout is....
⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️ Good afternoon ladies and gentlemen....due to unforeseen circumstance, we've had to cancel this evenings 1830-1930 class. Big apologies for the late notice. All other classes remain the same 👌🏽👍🏽 See you at 1730 💪🏽👊🏽 ⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️⛔️
Timeline Photos
21-15-9 Hang squat cleans Hand stand press ups 400 m run #mondaymotivation #crossfit #instafit #sunsoutgunsout #squats #newquay #cornwall #7amcrew
The wod was a spicy 🌶 little number after some squat strength work...5.30pm putting in the work! 💪🏻👍🏻🤙🏻💪🏻👍🏻🤙🏻💪🏻👍🏻🤙🏻💪🏻👍🏻🤙🏻💪🏻👍🏻🤙🏻💪🏻👍🏻🤙🏻 #newquay #crossfit #cfnq #fitness #crossfitgirls #gym #gymmotivation #fitnessmotivation #conditioning #summerscoming
7am crew going HAM!! #crossfit #ukcrossfit #earlybirdgetstheworm #7amcrew #cornwall #newquay #motivation #instafit
7am crew going HAM!! #crossfit #ukcrossfit #earlybirdgetstheworm #7amcrew #cornwall #newquay #motivation #instafit
PICTURES BY OTHER USERS ON INSTAGRAM
Great start to the week tonight! Snatch Pbs flying through the roof. Spread the word, we have our first intro of the year this Saturday. January is the perfect time to start your crossfit journey 💪🏼🏋🏻🏋️♀️🏋️♀️🏋️♀️🏋️♀️ #crossfit #weightlifting #ukfitfam #fitness #motivation
That bronze though 💁🏻Shiny new Nike Metcons ready for another year at @crossfit_newquay 🏃🏽♀️🏋🏻♀️🤸🏻♀️🥉
New 2017 knee sleeves, better construction, more comfortable fit. @fitter50 loves them! #newness #newproducts #kneesleeves #blackandgrey #ukcrossfit #CrossFit #wod #wodwear #instafitness #deadlift #Ares #reignsupreme
Crossfit Newquay session with this one!! 1RM and Mary 😷 💪🏼💪🏼🙌🏼 @jselkirk25 @_crossfitlovers_ @crossfitandtattoos @crossfit #pistolsquat #toomuchfun #crossfitcommunity #allfun #sweatymesses
Post Remembrance Day Work Out - 11-11-11 - ✨ Such a killer! ☠️ Thanks for a good evening @alphateamfitness.co.uk @crossfit_newquay
Great to see one of my favourite people today @sambish92 Not sure what's in those coconuts in Bali but I need some 💪🏻🏋🏼♀️ #friends #bff #fitfriends #gymgirls #beyoncé #dreamscometrue
It's been a long time coming but we have finally managed to all be in the same place and the time. Good bro session with @sambish92 @ash_dhughes #crossfit #trainhard #brosesh #fitness #reunion #goodtimes #lads #stag #crossfitnewquay #2aday #everyone
This is how Happy I am when doing pull ups 😂😬🐒 #pullups #face #crossfitgirls #pullupgirls #gymgirls #wod #muscles #girlswithmuscles #monkeyarms
Quiz
