Bounce Gym - New Malden
Description
Gym Bounce Gym & Injury Clinic, South West London's finest performance facilities, are at the forefront of training, treatment and rehabilitation.
Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional environment. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic, we help members and non-members alike achieve their physical best.
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facebook.com** Join in September and receive 40% off our six week nutrition programme ** - no joining fee - free classes - free induction - free programme - full access - 40% OFF NUTRITION (exclusively for new members joining in September) With summer coming to a close it’s time to reassess those bad habits! As well as getting the above perks as standard, take advantage of this massive discount on our six week nutrition programme! Contact us with any questions - info@mybounce.co.uk ((This discount is only applicable to adult memberships purchased in September only)) #fitwinter #eatright #lean #bouncegym #deal
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Athlete of the week Bounce weightlifting club Well done to everybody that competed in Southampton over the weekend. A first competition experience for some and a number of PBs from some of our club members! If you would like to learn how to get into Olympic Lifting then come and try our lifting clubs! New Malden Monday & Wednesday 8pm Saturday 2-5pm Wimbledon Monday 8pm www.mybounce.co.uk Info@mybounce.co.uk
High Intensity Interval Training at Bounce! Small group training at its best. Short sharp sessions with unparalleled tuition and leadership from our expert trainers. All classes are included in your membership or PAYG! There’s 13 of them each week! Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 https://www.mybounce.co.uk/new-malden
Athlete of the week Name: Daniel Moore Position: Number 3 batsman, off spin bowler and wicket keeper. Current Club: Malden Wanderers Cricket Club, Surrey 2nd XI Previous representations: Western Australia u19s, Western Australia Academy, Perth Scorchers Academy Previous Clubs: Claremont Nedlands Cricket Club, university Of Western Australia cc (Perth, Australia) Why I train at Bounce: I train at bounce because the facilities are very good, it’s a gym where athletes can train with athletes and has an atmosphere in which I feel allows me to get the most out of my training. Furthermore, the classes are the most versatile I’ve seen in my 6 years of training.
How’s your weekend looking?..... Come and check us out this bank holiday. We’re open as usual! **Bank Holiday Opening Times** Saturday 24th - 7am - 8pm Normal Classes Sunday 25th - 8am - 6pm Normal Classes Monday 26th - 8am - 6pm (no classes) Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163
Yoga at Bounce “I was lucky to come across Tracey through a gym class 4 years ago. She inspired me to get stronger and I have practiced with her ever since! Her direct approach spoke to me – as a teacher myself, I really appreciate her explanation of what the body needs to build both strength and flexibility. It is challenging but Tracey is always encouraging and good humoured. I love the playful nature of her classes, exploring each pose while accepting where my body is at on its journey to getting there… I always leave knackered but completely energised and empowered, ready to take on anything!” Kelly Nayler Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 Bounce Wimbledon Park: 020 8879 0094
you’ve earned it..... Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 Bounce Wimbledon Park: 020 8879 0094
C O M M U N I T Y All sports, different abilities, different goals and different reasons for training. But always one similarity: like-minded people who care about their health and performance, training together. Join the family! Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 Bounce Wimbledon Park: 020 8879 0094
Performance testing today!! Project MVP are with us from 9:30am - 12pm providing performance testing and giving you a chance to see how you compare to other amateur and professional athletes across the country. Entry just costs £15 for members and £20 for non members. Just drop in!! Info@mybounce.co.uk Www.projectmvp.co.uk
Let’s talk about you! Returning from injury or starting your fitness journey can be a daunting thing. Come in and talk to one of our trainers or clinicians and let’s talk about what you want to achieve, what you need and how to get you started. Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 Bounce Wimbledon Park: 020 8879 0094
Bounce Injury Clinic You don’t need to be a member to get advice from any of our therapists. With an eclectic lineup of different clinicians, weekend appointments, multiple treatment rooms and over 10,000 ft.² of functional rehabilitation and performance gym, we’ll have you back to full recovery in a flash. You can even get a free 10minute consultation in house or over the phone to figure out who would be best for you to see. Physiotherapy ✅ Chiropractic ✅ Osteopathy ✅ Rehabilitation ✅ Sports massage ✅ Acupuncture ✅ Nutrition ✅ Look after yourself! Email: info@mybounce.co.uk Bounce New Malden: 020 8949 3163 Bounce Wimbledon Park: 020 8879 0094
This Saturday! Come down and try our fitness tests and compare your results to 1000s of others cross the UK. Project MVP will be with us at New Malden branch from 9:30am - 12pm on Saturday 17th of August, providing performance testing and giving you a chance to see how you compare to other amateur and professional athletes across the country. Entry just costs £15 for members and £20 for non members. Register at reception or get in touch if you have any questions. Info@mybounce.co.uk Www.projectmvp.co.uk
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