***AQUA-CISE*** Mary is all set for our Aqua-cise class this morning. Running from 10.30 till 11.30 today. No need to book just come along and join in with Mary. Entry: £3

Calling all Fitness Fanatics! We are looking to introduce "Aqua-Jogging". This is a unique form of exercise which is suitable for all ages. Including: sports teams, those who are recovering from injury, those with no exercise history and those looking to have fun. Benefits are: Low Impact Easy Adaptation Improves Core Strength "The Massage Effect" Improves Overall Fitness For more information contact the pool through here or call us on 01290 333891.

***INTENSIVE SWIMMING PROGRAMME*** We are looking into organising another intensive swimming week, however, we need your help in terms of finding the perfect date in August. Below is the link to a voting page which will help us discover the dates best for you. This will cost £4 per lesson and runs from Monday-Thursday. Thank you for your help

***SATURDAY SWIM*** The sun might not out yet but the water will heat everyone up. Come down for a fun Saturday afternoon, open from 12.30 till 6. ENTRY: Adults: £3 Child: £1.50 Concession:£2

***PUBLIC ANNOUNCEMENT*** Due to the running of our lifeguard course on Saturday 22nd, Sunday 23rd, Saturday 29th and Sunday 30th of July the pool will be shared access with our lifeguards in training. Sorry for any inconvenience this may cause.

***SPECIAL OFFER*** Why not treat yourself to a season ticket for the month of August! Our new special offer will save you the pennies! Pop in to see us for further help. Adult - £25 Concession - £20 Child - £15

***AQUA-CISE*** And she's off!!! What a successful night with 29 of our ladies. Mary and and her aqua-ladies had a ball with the sun splitting the skies! Join us on a Tuesday at 10:30-11:30am Thursday at 10:30-11:15am Ladies night at 7:00-8:30pm

***ADULT SWIM*** Change up your friday night and come for an evening swim tonight 7-8.30pm. Concession - £2 Adult - £3

***LADIES NIGHT*** Calling all ladies! Needing peace and quiet from a partner or children? Why not come for a swim Thursday from 7pm till 8:30pm. There will also be an aqua-cise with Mary at this time to spice up your Thursday night! Entry: Adult: £3 Concession: £2

**PARENT AND BABY** Hopefully the sunshine will stay out for our "little tots" swimming sessions this morning with Mary from 10:30 till 11:15am . Please come along, no need to book. Entry is £3

Fantastic day here at New Cumnock. Once again we have had a record breaking day! Massive thank you to everybody who came along and a special mention to the staff for getting everybody in for a swim. Shoutout to young Alba and Jess, pictured below, who enjoyed every minute of it.