Do you want a chance to regain your New Year's resolution? Let us take the pressure off with your fitness goals with our 5 Week Boot Camp? We begin our second Boot Camp of 2018 on February 19th - we have just released our latest results with some incredible transformations being shown on our Instagram page. If you would like to see what you are investing in then please visit @Vibefitnessgym and give us a follow. Boot Camp consists of five training sessions per week, mixed up with a weight training based program and some very vigorous cardio sessions. The workouts are harduous and we do expect 100% commitment as the Boot Camp is results based. We will expect you to take progression pics and to weigh in weekly whilst also recording your results and constantly track your nutrition. We provide a competition to keep you focused on your training goals and there is a great little bonus for you to achieve if you work hard throughout the weeks. We provide a full diet plan along with a 10 page booklet that includes recipes and nutritional information. You will get a private Facebook group with full mentiorship every single day, daily motivation and a few recipes to sweeten you tooth during the niggly days. You will get 24/7 advice to any questions you need to ask and of course a bit of fun within the group as there is always the Boot Camp humour! The sessions are delivered at night mostly - Monday to Thursday 7.30pm to 8.45pm and Saturday 10am to 11.15am. Please inbox for costing and details of split payment offers. We have an onsite creche provided by Little Vibes who can build you a bespoke package if we get a minimum of 5 people who require child care for the evening slots - Saturday mornings are available throughout the 5 weeks at hourly rates. Please note: We will not return any payments if you decide to quit early or at any point - please be aware that we have limited numbers to join and once you take a place we can not offer it out to other people. You will be held to the full cost of payment once you sign up. Please take time to read the post as we do get a lot of interest and will refer you back to the post if you ask us for details on what Boot Camp entails, including workout times etc! Please Like & Share......

Beginners - you may need us? Are you a gym beginner? Do you have grand illusions of how you want to look but have no idea where to start? We have that answer, you start right here at Vibe Fitness & Functional Studio. We are the only gym in the valleys that offers a twelve week induction process, the whole process is focused upon teaching the basics and advancing you to a solid level of gym etiquette. You receive up to three sessions per week with our qualified Instructor for up to one month at a time. There are three blocks of progression that run an entire twelve week block. Each session is hands on and you will get the care and attention that you need to begin your gym journey, which is a beautiful experience when shown how. If you have ever joined a gym and been left on the treadmill then you need to quit paying now. We have perfected a great training platform that really does offer the medium between Personal Training and paying monthly memberships. On top of the three personal inductions per week, you will also receive a full easy to follow eating plan, one that allows you edible food choices, all ingredients and recipes are supplied with full guidance to prepare. If the instruction and diet plans are not enough, you will also receive cardio plans and metabolic work-outs to teach you the different variations of fat loss tools that can be employed to help achieve your goals. The amazing thing with our Beginner Induction Course is it becomes even more affordable when you add a friend or family member to the pack. One person costs £89.99 per month, two reduces to £119.99 per month and three reduces to £149.99 per month. That's as little as £49.99 per month between three people - it also makes it a little bit more competitive and fun, everyone's a winner. For more information please send us an inbox and we will happily provide you with anything you need to know about becoming a motivated gym animal that has tiger blood cursing through their veins? 😉

Small Group Training begins Monday 15th January. This a great opportunity to get some personalised training in a group based environment for well under half the cost of a single block of PT. We work you three times per week Monday, Wednesday and Friday at 10am and the sessions will include weight based training and metabolic cardiovascular workouts. We also encourage you to complete two cardio sessions outside the training hours with a full plan provided! Diet is a key cornerstone to any physical improvement and you will get your usual well explained, colourful eating plan. This is a four week program and costs just £80.00 and is one of our biggest giveaways in a very long time. Perfect for the individual who has become stuck in their routine and no longer knows how to improve! Little Vibes crèche will be available during training hours and we will provide your child with great care for as little as £40.00 for the entire month!

This way to SUCCESS....... Before you go signing up on a 12 month contract at your local gym as part of your 'new you' growth system, ask yourself a very serious question; Are you willing to work your way through the myriad of confusion and craziness that's everything gym? You can blame a wholesale of misinformation and a new breed of 20 year old gym gods who believe 40 year old men can have abs whilst eating 20% of their food in pizza form and still stay ripped because that's how they roll. Add the media and a multitude of Instagram Goddesses with 20,000 plus followers who are ironically often inexperienced nobodies and the confusion and message spirals further into insanity. Information can literally kill, especially distorted, ridiculous information. Over the years we have become less of a gym and more of a specialist gym facility. Today, a large amount of our income comes from Personal Training, Boot Camps and other services that provide tangible human results. We do still have a large member base however and now sit between providing gym use and gym driven result services. We are at a cross road if you like, I personally think gyms should offer deeper service lines for getting a happy result. You take your car to the garage to get it fixed but at the same time you expect to pay more than the drive in cost - it's never questioned. For us, it's the services that provides great value, they always have sensible time frames often just weeks and for the most part, a far better journey and experience for the customer. What's really good with our paid services is that we pretty much turn these clients into great customers. They stay a lot longer and often return back to services to boost their training or fat loss. It makes total sense. Their own self investment in Personal Training and Boot Camps teaches them the reality of weight based training, the varying levels of cardio, both high intensity and steady state and of course a better understanding of nutrition. It's what we call clarity. The extra education that these clients pay for allows them to stay the course and it changes the murky information world that blurs the average gym user (who fails and discontinues their journey). Through just a few weeks and months, our clients are able to seperate the world of disinformation and see through to the realities and the often simple world of training. The reality is far more easier to handle, it's deciding which path you choose which is often the difficult part. This year we have decided to chop our 12 month contracts and offer a 3 month rolling contract option which allows you to secure a good membership price of below £30 but then gives you the freedom to cancel after two Debit payments are made and a 30 day notice is presented. It's attractive economically and for the most part an achievable time frame for the non gym enthusiast who is often the victim of 12 month contracts. Alternatively, you can just leave it roll after 3 months and get the luxury of a cheaper monthly payment and the ability to tell us you would like to cancel at any time. We think this option is fair and far more consumer friendly. Of course, some people like commitment and we will offer you 12 months IF you require that, we may give you something FREE as a result too! We are of course hinting for you to join us - no apologies there, but we are also being very honest at the same time and want to give you the best possible alternative and make sure your fitness journey lasts longer than a fizzy cola bottle in a hungry mouth. Here are some alternative options to gym memberships - these services are all provided with care, guidance and nutritional plans and of course a high degree of happy results. Personal Training - Blocks of ten sessions with 3 sessions per week standard requirement: £185.00. Boot Camps - 5 Weeks in length, 5 sessions per week: £165.00. Begins January 8th. Beginner Inductions - up to 12 weeks in length, each block of 4 weeks costs £89.99 or two people together: £119.99 per 4 week block. Morning Group Training: Up to 6-8 people per group, 4 weeks in length with 3 sessions per week between 10am and 11am: £80 per person. Dates to be released soon.

New Years Fitness Solution Boot Camp returns January 8th - just in time to catch you from your December fall! It includes a five week duration which is broken down into five training sessions per week. They include 3 weight training sessions and 2 cardio vascular sessions per week. Our weight based sessions are programmed and include full body workouts to make sure we deliver optimal training frequency. The intention is on delivering challenging workouts sat alongside vigorous cardio sessions that test the fittest of people. We also provide daily updates and access to questions and answers via a private Facebook page, only accessible to Boot Camp members. You also receive a full nutritional booklet that includes recipes and structured measures to suit individual requirements. Boot Camp is also affordable with the actual cost being less than our 10 Session Package of Personal Training at Vibe Fitness which is extremely price friendly in itself. Our Pre-Christmas Boot Camp was a great success with very satisfactory out comes for all those that took part. Everyone came away with a solid training experience and we recorded some great personal transformations and very pleasing averages for the whole training team. If you would like a taste of one our best economic training services then all you need to do is sign up before January 8th and expect a challenging few weeks. We can provide a payment plan based upon a split payment option, terms and conditions do apply with debit card details essential on initial payment. Please get inbox us for further information on a split payment option. Please Share & Like and we will put your name into a prize drawer where you can win a FREE Boot Camp experience this February/March worth £165.00!

Hope everyone had a great Xmas and enjoyed the indulgence - time to squeeze a few solid sessions in before the final New Years celebrations!! We are open 10am to 6pm until New Years Eve!

Wishing ALL our members and clients a very Merry Christmas!! Thank you for all your custom and support over the years and hope you follow us into 2018 for what will be our 10th year anniversary and hopefully a memorable year for us all!!! Opening Times for Festive Period Xmas Eve 10am - 2pm Xmas Day - Closed Boxing Day - Closed December 27th 10am - 6pm December 28th 10am - 6pm December 29th 10am - 6pm December 30th 10am - 2pm New Years Eve - Closed New Years Day - Closed Tuesday February 2nd - open as usual!

We are winding down for the Christmas celebration and very much looking forward to the New Year and starting 2018 with a razor sharp focus and hopefully some big plans for the Vibe Fitness brand. 2017 has been a strange year with consumer activity where we have seen big increases in the more expensive Personal Training market and less optimism in people taking out long term contract term memberships. We have also seen a larger amount of defaults this year on contract memberships along with the undesirable charges that go along with them which we do not benefit from financially. We must respect these signs and although we love our business people should not be penalised heavily for what is an healthy endeavour that should bring enrichment not default charges. This says to us that people's behaviours are changing as a whole and there are some signs that people are jaded with their sole gym results and are more willing to pay for precise services such as our Boot Camps or Personal Training for better results - rather than fail miserably in their own pursuit. Of course, this could also be very much a persons own understanding of their own gym potential after many failings and in response to those failings are taking positive actions. That's actually part of a growth system and at least it's recognised and executed with a right course of action. 2018 will see us raising our membership prices for the first time in 9 years, in actual fact we have brought prices down during that time period. We will continue to offer contract terms of 3 months which we have reduced from our usual 12 month contract for those who are dedicated and want a more streamlined, economic service. The contract will run into a rolling term after 3 months and you will benefit from cheaper membership costs with only a 30 day cancellation notice required. We have sat back and thought strongly about the decision to reduce contract lengths but feel with the economy sliding and pay rises being a thing of the past it's the best form of action we can take without stopping them altogether. Our new membership prices will be in place from January 2nd 2018 along with some New Year offers for those who like an upfront deal. Please see below for the new price structures and feel free to ask any questions if you feel the need. Flexible Monthly: No Contract £37.50 paid in gym cash or card Contract Monthly (3 Months Only Direct Debit): £29.99 Creche & Gym Monthly (3 Months Only Direct Debit): £45.00 Student Monthly: £27.50 paid in gym cash or card Off Peak Membership; £29.99 paid in gym cash or card Pay upfront for 3 months at £90.00 cash or card (save £22.50) Please SHARE & LIKE.......

Due to heavy snow fall and continuous snow being forecast we will be closed today! Sorry for the inconvenience!

Join us for 2018 - that's if you want a gym that offers quality equipment, large floor space and opportunity to change your body and mind? We offer Creche facilities, Personal Training, Beginner Foundation Packages, Classes and Boot Camps on top of 6,000 square feet of pure gym space. These extra services will keep you focused, teach you educationally and push you physically out of your comfort zones - should you wish to employ them? Our Creche/Gym package costs £45.00 per month and includes full unfettered gym access and 12 creche stays per month. We offer short term 3 month contracts too, no silly long term sign ups. Gym memberships range from £24.50 for a Student to £29.99 per month on standard use contract, again just 3 months! Complete the contract then you become a rolled member where just 30 days cancellation notice is required. You can then enjoy discounted prices without long term commitment? If you are one of those convenience trainers who look for TV screens on treadmills over quality equipment and services, we are probably not for you? If you are someone that wants to join a training facility that offers freedom and opportunity to keep improving then we definitely tick that box.

Combined gym/creche memberships for as little as £45.00 per month!! A very unique package that not many gyms offer??

Did you know we have creche facilities at Vibe Fitness? Our Little Vibes team offer child care from 9am to 12pm Monday, Wednesday, Friday and Saturday mornings for toddlers under 3 years. Evening Creche times cater for children over 3 years with an upper age limit of 12 years and offer childcare Monday to Thursday from 5.30pm to 7.30pm. Did you also know we have combined gym/creche memberships for £45.00 per month and includes up to three creche stays per week and full use of our 6,000 square foot gym. You are not limited by creche stays either - you get full unfettered access to our gym to do classes or workout at your own convenience. We can accommodate your child at Little Vibes during Personal Training or Boot Camps for just £5.00 per hour and offer After School Club for as little £12.50 or an incredible £22.50 for two days. Themed Parties are also available for under 5's at just £75.00 for two hours and include 2 staff, buffet, games and music. With Xmas just weeks away why not contact our team for 'Drop In Care' so you can concentrate on your shopping trips without push chairs and baby baggage or a nagging 5 year old whose legs are tired, we've all been there? Let our team entertain your little ones and take some strain out of your life; hey, you might even escape and just enjoy some 'me time' or enjoy a meal with your partner. We offer more than just memberships!!! Please LIKE & SHARE so we can enrich the lives of parents everywhere!! ;-)