We are half way through the month already but it’s not too late to take advantage of our amazing monthly offer! 🤩 - 4months Gym Membership paid in cash for only £100!! OR - 4 months Gym and Class Membership paid in cash for only £115!! BIG SAVINGS! 😮 Summer is upon us, why note take this offer up and get in shape or just to help kick start a healthier you! If you require more information please message us or pop into the Gym and our friendly team are more than happy to discuss this with you! ‘IMPACT your life with FITNESS’

CLASSES 🏋🏼‍♂️🏋🏻‍♀️🔥🍑 All our classes are aimed at Male and Females and they provide a full body workout, focusing on toning and strengthening. Monday 9:30am - 45 mins - Legs, Bums and Tums 7.00pm- 45 mins - Bootcamp Wednesday 9:30am - 45 mins - Circuits Thursday 9:30am - 45 mins - Bootcamp 7.00pm - 45 mins - Bootcamp Friday 9.30am - 45mins - Glute Circuit Saturday 9.30am - 45 mins - Glute Circuit Please book in for classes and everyone must give 24hours notice for cancellations. Prices: FREE for Members with Gym & Class Membership £2.50 for just Gym Members £5.00 for non Members

The lucky winner of our competition is 🎉 ROBERT MARSHALL 🎉 Please come in to collect your water jug full of goodies and a tub of pre workout! 😃 Thank you to everyone for taking part! 🙌🏼 Nicola

❗️REMINDER ❗️ New Glute Circuit Class at 9.30am tomorrow with Julia! Great start to the weekend working on your Glutes 🔥

Last chance to be in for a chance for this- Winner to be announced this Sunday❗️ ⭐⭐⭐ COMPETITION ⭐⭐⭐ Spring is here and what better way to start then to have a giveaway! 🐰🐥💐 To be in for a chance of winning a Water Jug full of goodies as well as a tub of Pre-Workout simply complete the following:🤳🏼 ☆ like this post & page ☆ share this post ☆ tag a friend Winner will be announced on Sunday the 15th of April! 🤗

IMPACT FITNESS MEMBERS PAGE📌 If you already haven’t done so get yourself added to our MEMBERS ONLY page! We want to share information exclusively to you as part of your membership!! 👀 Support doesn’t stop at the Gym, IMPACTs team of knowledgeable trainers in nutrition and fitness want to help our members with support on training ideas, recipes, stretching etc! ‘IMPACT your life with FITNESS’ Nicola 🙂

CLASSES 🏋🏼‍♂️🏋🏻‍♀️🔥🍑 All our classes are aimed at Male and Females and they provide a full body workout, focusing on toning and strengthening. Monday 9:30 - 45 mins - Legs, Bums and Tums 7pm - 45 mins - Bootcamp Wednesday 9:30 - 45 mins - Circuits Thursday 9:30 - 45 mins - Bootcamp 7pm - 45 mins - Bootcamp Friday 9.30 - 45mins - Glute Circuit Saturday 9.30 - 45 mins - Glute Circuit Please book in for classes and everyone must give 24hours notice for cancellations. Prices: FREE for Members with Gym & Class Membership £2.50 for just Gym Members £5.00 for non Members

🤗 ANOTHER CLASS ADDED 🤗 Due to the popularity of Julia’s GLUTE CIRCUIT we are delighted to announce we will be adding another one of these classes every FRIDAY at 9.30am!! This class is proven very desirable and we at IMPACT want to meet your demands and get you those glorious glutes you are after! 🔥🍑 Hope to see many familiar faces and new ones also! 😊 This class will start FRIDAY the 13th. (let’s make this myth date a good one) Thanks, Nicola

N E W T E A M M E M B E R ! We are delighted to announce that Emma Storey-Gordon Fitness will be joining the team at Impact Fitness! Emma has a big following on social media due to her nutritional & fitness knowledge. She is one of the top speakers in the UK within the fitness industry, taking part in expos such as BodyPower. She will be dealing with all things nutritional, making regular posts on our page, answering questions and running our new 6 week diet support groups, details to follow shortly! This is a massive step forward for our gym and we are excited that our members will have this high level of support! Lets all welcome Emma to the team!

⭐⭐⭐ COMPETITION ⭐⭐⭐ Spring is here and what better way to start then to have a giveaway! 🐰🐥💐 To be in for a chance of winning a Water Jug full of goodies as well as a tub of Pre-Workout simply complete the following:🤳🏼 ☆ like this post & page ☆ share this post ☆ tag a friend Winner will be announced on Sunday the 15th of April! 🤗

CLASSES 🏋🏼‍♂️🏋🏻‍♀️🍑🔥 Everyone smashed it again this week, well done! 💪🏼 Watch this space....another class being added soon 🤗 All our classes are aimed at Male and Females and they provide a full body workout, focusing on toning and strengthening. Monday 9:30 - 45 mins - Legs, Bums and Tums 7pm - 45 mins - Bootcamp Wednesday 9:30 - 45 mins - Circuits Thursday 9:30 - 45 mins - Bootcamp 7pm - 45 mins - Bootcamp Saturday 9.30 - 45 mins - Glute Circuit Please book in for classes and everyone must give 24hours notice for cancellations. Prices: FREE for Members with Gym & Class Membership £2.50 for just Gym Members £5.00 for non Members

REMINDER Our Glute Class is back on for tomorrow!! 🍑🔥 9.30am - 10.15am See you there!! 😊 Nicola

I don't know how girls can train with make up on, first and last time for me❌ _________________________________________ #bodybuilder #bodybuilding #bodypositive #progress #prep #preplife #physique #tonedfigure #training #girlswithmuscles #girlswholift #girlswhosquat #workout #transformation #ukfitfam #fitfam #fitgirls #fitspo #fitgirls #fitnessmotivation #gymlife #gym #gymgirl #gymwear #gymshark #compettingnextyear #lean #workout

Thank god it's the weekend🙌🏼😈 ___________________________________________ #bodybuilder #bodybuilding #bodypositive #progress #prep #preplife #physique #tonedfigure #training #girlswithmuscles #girlswholift #girlswhosquat #legday #workout #transformation #ukfitfam #fitfam #fitgirls #fitspo #fitgirls #fitnessmotivation #gymlife #gym #gymgirl #gymwear #sanctumgymapparel #compettingnextyear #lean #workout

Gym on a Friday night us a must. So is Monday Tuesday Wednesday Thursday for that matter 😂 #impactfitnessbaby

🍑

Good back session last night, things are starting to come a long nicely☺️

Leg press 140kg for 2/12 1/10, the most I've done ever! Doesn't seem like much to others but it's double my body weight 😂 #bodybuilding #legday #nutrition

Before and after a leg session! Same pose, same lighting!🍑 #lifestyle #fitnessjourney #fitgirls #fitness #sanctumgymapparel #bootyfordays #bodybuilding #bikiniprep #bikinicompetitor #girlswholift #girlswhosquat #girlswithmuscles #tonedfigure #lifestyle

Few clips from legs today🍑 yes need to work on form with reverse hack squat🙄 but 120kg (I can't count as thought it was only 100kg) and 140kg hip thrust.. I'll get back up to 180kg without hurting my knees#girlswholift #girlswithmuscles #girlswhosquat #bikiniprep #bikinicompetitor #gym #fitness #sanctumgymapparel #fitnessjourney #bodybuilding #gymshark #gymsharkwomen

Been seeing some major growth in the lower body recently, now I just need upper body to play catch up #girlswholift #whodoesntloveabootypic #bikinicompetitor #bikiniprep #bodybuilding

Best part of the day post work out meal. 2 scoops of Nxt beef isolate blue raspberry 54grams protein, 1 raisin and cinnamon bagel and 2 Rice Krispie squares. @impactfitness01 @nxtnutritionuk #gymtime #gymrat #gymlife

Friday night = arms night

@impactfitness01 couldn't resist throwing some forearms into tonight's workout #bodybuilding #flex #cutting #forearms #vascularityonthedaily

Ending the week with some shoulders and core and of course Cardio! @impactfitness01 #ithastobedone #bodybuilding #flex #cutting #legdayyesterday #cardiotodaykillingme

@impactfitness01 post chest & shoulder workout pic #bodybuilding #progress #mindovermuscle #sneakycalveshot

Arm day @impactfitness01 #bodybuilding #grenadecarbkilla