Our very own Claire has come such a long way! 🤩looking amazing 🤗and fitter and healthier in both body and mind than ever before!🤸‍♀️ Boogie Bounce really does work! All you have to do is commit and be CONSISTENT....the results will follow! Well done Claire 🤗#healthy! #healthiyinbody! #healthyinmind! #lookinggood! #feelinggood! #boogiebouncebuckhaven! #boogiebounceeastneuk! Woop! Woop! 🙌🙌

Happy Friday my fellow humans🤩. Have a fabulous day 🤗

Alas Summer is over and unbelievably, its a mere 17 weeks to go until Christams!🙈🎅🤶 it is time to get back on it peeps!🤸‍♀️. A lot can be achieved in 17 weeks and we CAN do it! 💪NEW ROUTINES launch Monday 2nd Spetember🙆‍♀️...a perfect time for us all to start again and for any newbies wishing to come along and join our mad froggy tribe🤩. Fun-filled and effective fitness, suitable for ALL! #newroutines! #christmasiscoming! #youcandoit! #boogiebouncebuckhaven! #boogiebounceeastneuk! Woop! Woop! 🙌🙌🙌

Morning Peeps! We have been asked to take part in this and put a team together #teamboogiebounce! All monies raised will go to charity!😁 let us know who will all be interested!🤗 #levenrunfest #teamchallenge #teamboogiebounce #letsdoit #charity #boogiebouncebuckhaven #boogiebounceeastneuk

"Its just jumping on a trampoline!" 🤷‍♀️" Cant be that challenging!" 🤷‍♀️Well folks let me tell you that it IS challenging 🥵and it IS a serious workout!🥵You get out what you put in! 💦💪. Just check our very own Michelle's stats from yesterday! 🔥Our classes are complete mixed ability, you can bounce at a less intense level and steadily build up your cardio strength🙌 or you can go all out and bounce your butt off🙌 No judgement EVER! 🤗. PLUS it is low impact meaning no achy knees, ankles or hips! Wooohoo! What are you waiting for? 🤷‍♀️ #boogiebouncebuckhaven! #boogiebounceeastneuk!

Photos from Boogie Bounce Buckhaven's post

Mad Monday morning at Boogie Bounce Buckhaven 🙌. Oh ya beastie you wee bouncing beauties were on fire this morning 🔥🔥. Does it not just put us all in such a good mood!🤗......energised and ready to take on whatever the day throws at us!🙌. You beautiful humans are just THE best!💪. #madmonday! #sweatybeastie! #youarethebest! #boogiebouncebuckhaven! #boogiebounceeastneuk! Woop! Woop! 🙌🙌🙌

Photos from Boogie Bounce Buckhaven's post

What else are Sunday mornings made for?🤸‍♀️🙌. Cannot beat a wee Sunday morning sweat fest!💦. Puts you in such a good mood 🤗 and sets you up for the week ahead!🤩. You wee bouncing beauties were AWESOME this morning! 🙌. Killing the mish mash of old routines amd loving it! You are all amazing! #whatsup #dropitlikethis #nolimit #booyah #downanddirty #boogiebouncebuckhaven #boogiebounceeastneuk woop! Woop! 🙌🙌

See you all tomorrow at 9.30am 🙌🤸‍♀️💪

Boogie Bounce Buckhaven

Kids can Boogie Bounce too!🤸‍♀️🙌. The kids from schools that have taken part in Boogie Bounce have LOVED it....as have all the teachers! 🤗. The kids have so much fun, they dont even realise that they are exercising!👍. Caroline is fully qualified in exercise and physical activity for children🙌. Just drop us a wee message if your school would be intetested! 🥰