🧘🏼‍♀️ P I L A T E S ! 🤸🏻‍♂️ Soooooooo excited and very proud knowing that tonight the wonderful and fantastic Corinne, who runs Corinne Lloyd Pilates, will be beginning two 5 week Pilates courses from our HQ!! 🕺🏻💃🏻 I hope everyone involved has an absolutely superb time, go learn lots and go get STRONG - inside and out - enjoy!! #PilatesBuddies

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📸😯 L O O K M A ! I ‘ M I N A M A G A Z I N E ! 🤗📸 Well if I wasn’t already having an absolutely AWESOME morning getting myself ready to head into HQ to set up for our HUUUGE Bank Holiday Carnage session then I most certainly was when Nicky came in... She brought with her some absolutely bloomin’ amazing news that apparently I was in this months edition of Men's Running magazine!!! 🤭😳🤯😯 Low and behold when I swung by Tesco’s this afternoon and opened a copy on the shelf there I was staring back at myself - and I didn’t even have to nose dive off of my bike this time!! Thank you Nicky for letting me know, and thank you Men’s Running Magazine for putting me in your sterling publication! Don’t worry though everyone, I’m incredbly humble and have an exceptionally small ego so this won’t change me in the slightest... 🤩📸🕺🏻👑 On a separate and unrelated note I’ll be organising a “Magazine Signing” in the coming days for fans... ✍🏼📸🤩 #YeahBuddy #NowIJustNeedToGetOnTV🎥🎤😉👍🏼

🐣 B A N K H O L I D A Y C A R N A G E ! 🐰 I’m not even kidding... that was the most insane session we have EVER had at our new HQ... THAT WAS UTTER MADNESS!!!!!!! 🤪🚴🏻‍♂️🚣🏽‍♂️🏋🏻‍♂️🤸🏼‍♀️ You guys and you girls that came along this morning, my hat is as ‘dothed’ as it can be, you have my absolute highest respect and all of my admiration - YOU ALL KILLED THAT: TWO HOURS OF HIIT!!!! 🤭😯😧 Enjoy the rest of your Bank Holiday everyone, you have truly, truly earned it!!! 🏅🏆 #YeahBuddies #BankHolidayCarnage

🐣🍫E A S T E R S U N D A Y B O O T C A M P!👒🐰 Mighty Titans we WILL be there for Boot Camp tomorrow morning 100% as normal! 🕺🏻💃🏻 We will be meeting at 8:45am outside the Mead Primary School and training at 9am just like always and smashing a HOOOUUUUGE session in order to allow everyone to enjoy Easter Sunday guilt free...ish... 🤭🍫🧐 See you guys and girls bright and early! 🌇🏃🏻‍♀️🏃🏻🏋🏾‍♀️ #YeahBuddy #EasterBootCamp

🏃🏻‍♀️🏆 R A C E D A Y ! 🏁🏃🏻‍♂️ Well that was just bloody lovely! Really tough conditions running in the cold and rain but still had an awesome time running beside my beautiful Aimee Louise! ❤️🏃🏻‍♀️ So proud of you baby, dragging yourself around 10 miles when you’re really not 100%, much respect! 👊🏼🧔🏻👊🏼 Massive great big shout out to Zoë, Jo, Andy and Sarah for a great race in the wet and cold too (and to the other 495 runners!) - I hope you all enjoy your Easter eggs as much as I know Aimée and I will enjoy ours!! #YeahBuddy!! #TheGoodFriday

🏁🥇 R A C E D A Y ! 🏆🏁 Just under four weeks ago I watched my awesome and, I think you’ll agree, very beautiful Aimee Louise knock TEN MINUTES off of her Half Marathon PB at our Paxcroft Mead Half! 🧐🤭 She flew!! 🏃🏻‍♀️💨 And today we have the Good Friday 10 Miler out in Chippenham and I can’t wait to run it beside her... or somewhere behind her if she kicks my ass like she did at the start of March!! 🏃🏻‍♀️........ 🏃🏻😅 I bloody love race day. ❤️🏃🏻‍♀️🏃🏻🏁🏆 Good luck to anyone running it today, we’ll see you at the start line! #YeahBuddy #TheGoodFriday10Miler

🎊💃🏻 BOOOOOT CAAAAAAMP TIIIIIIIIME!!!! 🕺🏻🎉 So it looks like we might have just gotten away with having had the worst of the rain before we kick off our first Boot Camp in some kind of sunlight since the clocks jumped forwards on Sunday! ☀️🏃🏻🏃🏻‍♀️ Maaaaybe bring a coat just in case though... you never know what we’ll get until we’re out! Buzzing to see everyone as always and stoked for a BIG session this evening! See you all this evening! #YeahBuddy #TitanBootCamp

🏆Well this is pretty special!🥇 When @BathHalf sadly (but sensibly) got cancelled because of the snow everyone was gutted; but with 12 hours prep time we threw together “The First Ever Unofficial Paxcroft Mead Half Marathon” and it was AWESOME!!!!!!! 😆👍🏼 🏃🏻‍♀️🏃🏻‍♂️ 15 of us took on the challenge; and it was as mental as much as physical taking the two laps of Bath Half to a new extreme and hitting FOUR 5.25km laps of Paxcroft Mead! 🗺 It was so awesome and I’m so proud of everyone. So many firsts for people like Tiggy & Oli who ran their first ever Half’s and so many PB’s including Nicky who SMASHED 15 minutes off of her own best time and my beautiful Aimee Louise finishing in 1:55:00 hours, 10 minutes faster then her own best!!! To celebrate we’ve got T-Shirts and Medals to mark the occasion for those that wanted them, and they have arrived today and look sweeeeet!!! 🥇👕 #YEAHBUDDY #PaxcroftMeadHalfMarathon

Good afternoon Facebookland!! Just a quick reminder post that we aren’t back at Boot Camp until Sunday morning! Have an awesome Wednesday evening everyone! #YeahBuddy

🎉🕺🏻 BETSY LIVES!!!! 🕺🏻🎉 What an emotional rollercoaster... BUT SHE IS ALIVE!!!!!!!!! 😆😆😆 The garage who have done the estimation work on the repairs on my baby baaaaaasically made a mistake in the reporting process and reported her as a total loss but she actually fixable!!!!! ❤️😆❤️😆❤️😆❤️ There were more details than that but all I cared about was them saying “I’m sorry we made a mistake...” MY BABY IS COMING HOME AND I’M SOOOOO HAPPY!!!!!!!!!!!! #YEEEEEAAAAHBUUUUUUUUDDY!!!!!

Good morning Mighty Titans, Just a little reminder that there is no Boot Camp today as Aimée, Avery and I are away for a few days. I’d say we were sad to be missing it... buuuuut we’ve got the fire place on, the country music playing and we’re sat here in our pyjamas watching the snow come down... This is my idea of perfection. Bliss. Have an awesome day everyone! #YeahBuddy PS: Please don’t drive today unless you absolutely have to - think about my poor baby and how easily things can go wrong even on treated roads when it snows.

Core day. Kettle bell windmills - literally doesn't get better than this for me when it comes to training core!!! • 🏋🏻💪🏼😆👍🏼🏋🏻 #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #FitLife #Fitness #Exercise #Beard #Tattoos #BeardsAndTattoos #Runner #Running #TrailRunning #TrailRunner #OCR #VibramFiveFingers #FiveFingers #VivoBareFoot #FitBit #Garmin #GarminFenix3 #Fenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #LiveBarefoot #CoreTraining #KettleBells #KettleBell

Time to jump head first into this bag of pain... . • 💪🏼😭👍🏼 #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #Fitness #Exercise #Beard #Tattoos #BeardsAndTattoos #Runner #Running #TrailRunning #TrailRunner #OCR #VibramFiveFingers #FiveFingers #Vibram #FitBit #Garmin #GarminFenix3 #Fenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #LiveBarefoot #TPTherapy #FoamRoller #FoamRolling #SelfMyofascialRelease

Words do no justice to the pride I have in this tiny human being I'm lucky enough to call my wife. 31 weeks pregnant and still going as strong as ever. Amazing - inspiring. . • 🤰🏻🏋🏻🏃🏻🚴🏼🤰🏻 #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #Fitness #Exercise #BeardsAndTattoos #Runner #Running #TrailRunning #TrailRunner #VibramFiveFingers #FiveFingers #Vibram #FitBit #Garmin #GarminFenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #LiveBarefoot #TRX #TRXTraining #TRXWorkout #TRXCore #Pregnant #31WeeksPregnant

31 weeks pregnant and still finding time to train at TRX. I'm quite limited with what I can do now but at least I'm still moving!! . • 💪🏻🏋🏻‍♀️🤰🏻👶🏻 #Exercise #Train #Training #Trainer #YeahBuddy #Pregnant #31WeeksPregnant #PregnantandFit #FitandPregnant #PregnancyTraining #Pregnancy #Fit #Fitter #Fitness #Gym #Health #HealthyLiving #HealthyLifestyle #HealthyEating #Cardio #TRX #TRXTraining #NewEraFitness #FitBump #Bump #BabyBump #31WeekBump #PregnancyFit #PregnancyFitness

And ALWAYS amazing getting a 200m Personal Best!!! . • 💪🏼😆👍🏼 #RobsBigJourney #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #FitBit #FunctionalFitness #FunctionalTraining #FunctionalWorkout #Rower #Rowing #Boxer #Boxing #WeightLifter #WeightLifting #InstaFit #Exercise #Fitness #FitFam #WeightLossJourney #WeightLoss #Transformation #BelieveToAchieve #GymLife #TRX #TRXTraining #Core #CoreWorkout #Concept2

Absolutely HUGE session on Friday, plenty of rower sprints on the @concept2inc and plenty of boxing!!! . • 💪🏼😆👍🏼 #RobsBigJourney #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #FitBit #FunctionalFitness #FunctionalTraining #FunctionalWorkout #Rower #Rowing #Boxer #Boxing #WeightLifter #WeightLifting #InstaFit #Exercise #Fitness #FitFam #WeightLossJourney #WeightLoss #Transformation #BelieveToAchieve #GymLife #TRX #TRXTraining #Core #CoreWorkout #Concept2

And this is my "it's over... you're still alive, you made it" @wattbike face... . • 🚴🏼😭🚴🏼😩🚴🏼 #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #Fitness #Exercise #Beard #Tattoos #BeardsAndTattoos #Runner #Running #TrailRunning #TrailRunner #VibramFiveFingers #FiveFingers #Vibram #FitBit #Garmin #GarminFenix3 #Fenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #LiveBarefoot #WattBike #Cycling #Cyclist #Spinning #Specialized

This is my "head up, keep going, the pain doesn't last forever" @wattbike face... . • 🚴🏼😭🚴🏼😩🚴🏼 #NewEraFitness #Trainer #Training #PersonalTrainer #PersonalTraining #Fitness #Exercise #Beard #Tattoos #BeardsAndTattoos #Runner #Running #TrailRunning #TrailRunner #VibramFiveFingers #FiveFingers #Vibram #FitBit #Garmin #GarminFenix3 #Fenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #LiveBarefoot #WattBike #Cycling #Cyclist #Spinning #Specialized