Helping as many people as possible improve their quality of life;
ALL AGES - ALL SIZES - ALL ABILITIES
AWARDS

Dylan Tanner;-

British weightlifting association level 1.

Crossfit Level 1.

Crossfit Weightlifting.

Crossfit Advanced Weightlifting.




Rachel Jane Tanner;-

Crossfit Level 1

Crossfit Weightlifting

Crossfit Advanced Weightlifting


ABOUT US

The key aim of Maesteg Bootcamp is to help as many people as possible improve their quality of life.

We achieve this by providing the opportunity to enjoy working out in a nurturing, fun but challenging environment through a positive and non judgemental approach towards everyone that joins us for a session.

New members are welcomed into the group by regulars and are instantly made to feel comfortable so they can enjoy their workout and feel at ease.

With a family vibe at our sessions everyone is made to feel comfortable, motivated and able to push on and improve themselves collaboratively in an environment that promotes commitment and long term improvement.

We pride ourselves in catering for all regardless of age, size or ability.

Current members range from 17-60 years old and everyone has a great workout together.

We take great pride in engaging people who have not been highly active, developing them into fit, strong, functional, mobile people who can enjoy a better quality of life as a result.

We believe everyone deserves this.

We do not demand perfection

but enable each individual to start their own personal journey and progress at an individualised pace over time.

We run 9 sessions per week, mornings and evenings and every session is different. Our variety of styles throughout the schedule keeps people fresh and motivated.

In continuously developing our own coaching skills and knowledge we continue to improve our customers' experience with great value and service.

If you would like to ask us anything, please just message us and we'll get back to you ASAP.

We are here to help you.





OUR BOOTCAMP SCHEDULE




Monday 6:30am-7:00am aldis car park

Fitness

(beginners/intermediates)




Monday 7:30pm-8:30pm Maesteg comp school

Fitness

(All levels)




Tuesday 6:15pm-7:30pm unique fitness

Strength & Fitness

(all levels)




Wednesday 6:30am-7:00am aldis car park

Fitness

(beginners/intermediates)




Wednesday 7:30pm-8:30pm

Boxing

(beginners/intermediates)




Thursday 6:15pm-7:30pm unique fitness

Strength & Fitness

(all levels)




Friday 6:30am-7:00am aldis car park

Fitness

(beginners/intermediates)




Friday 6:15pm-7:30pm unique fitness

ABS & ASS CLASS