Tip: Do Pull-Ups Anywhere Like This | T Nation

Good idea if you are short of equipment there is always a way . Check the knots carefully first 😊

Breaking Muscle

We always say functional training to make life better. This is a good review make the world a better place

Strength Asylum

Awesome strength

Patrick Bet-David

Arnie. ..wise words . No shortcuts

Full Contact

Whatever your level or sport Whatever your goal. Dedication to training will get you results

Hi I appears that I have lost my phone so if you need me please pm me here Thanks

There’s Nothing Wrong With Being Strong

Ladies take note 😊

Al Jazeera English

Great work Super final quote

Evolution Strength & Fitness

Couldn't have put this better myself Just keep going and results will come

Ben Coomber

Never2late . .. Well it's never 2 early to start

Biomechanics Education

Wise words from the founder of i-Move freely And a great reason to join my next course starting 24th April .

Exercising at Home with Bev Johnson

https://www.youtube.com/watch?v=i9adZ8OZoo0&sns=em First video from ThisGirlCan #Thisgirlcanlincolnshire #exerciseanywhere