Hey guys no Friday morning class as I'm off to Glasgow xx

Great classes tonight !!!!!💪🏻💪🏻💪🏻💪🏻

What a week in the GladiatorFit Gym! I haven't been on my A game getting over this bug, but my clients wow wow wow! Totally on it this week!! A Game - easy for my clients GLadiatorFit Game - boom!!!!!!!!! Feeling so lucky this week! Let me some it up, it if I'm not making myself clear! I LOVE MY GLADFIT CLIENTS!!!! Xx💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️

New GladiatorFit Boot Camp starts tonight at 7pm. Still a couple of spaces left if anyone would like to get on it tonight! Fit and Fab to start 2018 why not! 💪🏻🙌🏻💪🏻🙌🏻💃🏻xx

🎉🎉winners of the GladiatorFit Boot Camp starting Monday are Nina Gray and Dionne Russell! Well done guys! Boom🎉🎉 Any new boot camp clients wishing to sign up message me today and you will receive 10% off! Let's start 2018 fitter, leaner, stronger! 🙌🏻💪🏻🙌🏻💪🏻🙌🏻

GladiatorFit Circuits were on fire tonight !! Boom xx

🎉🎉Not 1 but 2 - Boot Camp winners will be announced! So many likes and shares. Love it! Please like and share this post to spread the word. #kathrynevans #gladiatorfit #bootcamp #lossiestudio #conditioningprogramme #lossiegirl

GladiatorFit will be offering Sports and Swedish Massage in the New Year! #backonit #Gladiatorfit More details to follow - drop me a message if you would like to get booked in! Boom xx👍🏻🙌🏻💪🏻🙋🏼xx

🎉🎉GladiatorFit BootCamp🎉🎉 Competition Time! 4 week body blitz! Get ready guys! I will be starting a 4 week body conditioning programme, starting next Monday the 20th of Nov and finishing on Thursday the 14th of December. Classes will be on Mon-Thurs at 7pm you can do 3 or 4 classes a week. Don't wait till new year to "get fit" why not start 2018 with a bang! Don't get obsessed by numbers on a scale, see your body change shape and your fitness improve. Don't think thinner! Think stronger, leaner, fitter!......Boom! *home workouts * food diaries * measurements (weighing optional) * meal plans Prices 3 sessions a week £70 for 4 weeks 4 sessions a week £90 for 4 weeks Please like and share this post, and the winner will get a space in the Boot Camp for you and friend! Winner announced Thursday night! 10% off the January Boot Camp for everyone involved in the pre Xmas body conditioning programme. 💪🏻👍🏻💪🏻👍🏻💪🏻🙌🏻🙌🏻 I'm so excited to start this new programme with everyone and what's great is it suits all levels of fitness! 🏅🏅

Massive thank you to all my fabulous clients this week!!! Xx💪🏻🙌🏻💪🏻💪🏻💪🏻

🎉🎉Giving something back🎉🎉 Fitness is a passion, not just a job. Understanding your work and what your clients need and knowing if something needs to change is also very important. Exercise is a journey you have to start somewhere and as you progress and see the changes this encourages you to continue. Recently when talking to people I feel so many are overwhelmed by what's out there now. Apps, trials, being told different things and never knowing what's best. I feel so passionate about my work and I'm lucky to have been working from the GladiatorFit gym for over 5 years! I can only do that with the support of my amazing clients. I know it's that time of you year when People think ok in 2018 this is it. 2018 is my year. Well maybe it's time to make that happen for you. Today I have decided to offer FREE online fitness advice. Whatever the question. Even if you are unsure about something you are already doing, wants some tips on nutrition, or need encouraged to get started why not drop me a private message. Make it happen💪🏻🙌🏻💪🏻🙌🏻💪🏻💕💕💕

No 10am Friday GladiatorFit CLass tomorrow. Back to normal next week. X