Sweet googly moogly!! Just received my official Uncle Joey rashguard+spats combo from the team over at Check M8 Lifestyle! This is by far my favourite combination of designs in my ever growing collection! The only regret I have in regards to my order is that I didn't buy a few more things😂 Make sure you check them out on their various platforms for some sick BJJ gear and also some awesome deals on custom made apparel! Instagram: @checkm8lifestyle URL: www.checkm8lifestyle.com The artwork was commissioned by the OG himself, Dosbrak!

Classes resume as normal as of tomorrow! Guys have fights to prepare for in March and maybe February too. Let's get working towards our common goals, getting better and having fun doing it!

We might've lost but we learned so much yesterday and got to experience fighting on arguably one of the biggest shows again! Losing will almost always make you a better person and will ALWAYS guarantee that you learn some valuable lessons! We are literally a bunch of post pubescent wee shits training together and going out on the top shows causing fucking mayhem for the guys from the best gyms around! The best is yet to come from all of us brother and even though you lost yesterday you still should feel like a winner. You had a chest infection for weeks before the fight which would cause most amateurs to just drop out of the fight but you sucked it up, trained hard as fuck on the days you could and showed up on the day ready to fucking go! I couldn't have been prouder of your attitude towards the situation and the sheer grit you showed to even make it into the second round! You have the heart of a warrior bro and that is something that you can't train so easily. We can make your skills better, we can make your fight IQ better but we can't teach that drive that gets you to step in that cage no matter what the circumstances are. We set a great example for everyone yesterday as we both came into the fights with some form of respiratory issue and managed to look pretty decent even at that! Sooo proud of you homie! ❤️ Paul Wh

There will be NO classes tonight due to unforeseen circumstances! Thankyou for your understanding :)

Training in the Gi this morning with these two white whippersnappers, February 26th 💪⚔️

Big thanks to the guys from Scottish Martial Arts Centre for helping us get Mikey's hands wrapped last minute, saved our asses from having no warmup time 💪⚔️

Last nights ABF Conditioning session was a killer; best way to whip yourself into the best shape for fighting both life and people 😂💪

Some excellent Black Friday deals from the main man Adam Burton!

Mystic Mac says get your ass to class 💯💪

Every Monday and Wednesday from 7-9pm we're sharpening "The Art of 8 Limbs" in our bi-weekly Muay Thai sessions!👊 A number of the students in this video have only been attending the gym for a handful of classes and have already shown massive improvements, this could be YOU! 💪 Your first lesson is free, if you are apprehensive about attending classes at first please feel free to message the Facebook page and ask any questions you may have. A lot of people find they are more comfortable if they bring a friend whom they can partner up with on their first class! 😈 **All equipment is provided except mouthguards and shorts. You won't need a mouthguard on your first class.**