Lotus Yoga Studio, Llandudno
Description
Vinyasa Flow Yoga Studio Lotus Lounge is a beautiful, serene Yoga Studio located on Madoc Street in Llandudno. Providing small personable Vinyasa Flow style classes in a relaxing, warm and friendly environment. The studio is peaceful with plenty of natural light.
Vinyasa Flow is a joyful, creative, intelligent practice using Yoga postures in a flowing sequence.
Lotus Lounge offers different styles of Yoga to suit all ages and abilities.
Classes can be attended on a drop in basis however classes are small and places are limited. To avoid disappointment it is recommended to book your mat in advance.
All equipment is provided free of charge. If it is your first visit to Lotus Lounge please try to arrive 10-15 minutes prior to class.
All classes are of 90 minute duration at £6.50
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FREE YOGA THIS SPRING & SUMMER* If you haven't tried Yoga yet there is no better time to give it a go. The weather is improving, the evenings are long and summer is fast approaching. Here are a few of the amazing benefits of a Yoga practice... 1. Strength 2. Flexibility 3. Vitality 4. Balance 5. Core Strength 6. Enhanced Posture 7. Strong Metabolism 8. Healthier Alignment 9. Good Circulation 10. Improved function of the Nervous System 11. Reduced Strains & Injuries 12. Clear & Peaceful Mind 13. Improved Body/Mind Awareness 14. Builds & Maintains strong Bones, Muscles & connective Tissues 15. Enhanced Agility "The soul is placed in the body like a rough diamond and must be polished or the lustre of it will never appear." *FIRST SESSION IS FREE!* DM for more information or to book your place. Timetable: Monday 10-11.30am Monday 6-7pm Thursday 7.45-9.15pm Saturday 10-11.30am
Show a little love to your mind & body this week.. YOGA this Spring Monday's 10-11.30am & 6-7pm Thursday's 7.45-9.15pm Saturday's 10-11.30am Join us on the mat for a beautiful creative flow class, beginners welcome. Namaste 🙏
Join us at the St George's hotel 23rd March for an exciting evening of healthy indulgence. To include our very own yoga demonstration plus much more health, wellness and beauty tips & treats.... Did I mention drinks on arrival? Sounds amazing!! Why not bring Mum for an early Mother's Day pamper treat?? 💕 Follow the link, make sure to purchase a ticket and see you there 💕🌷 Namaste 🙏
Gentle Vinyasa Flow Classes this Winter/Spring 2017.... Monday: 10-11.30am & 6-7pm Thursday: 7.45-9.15pm Saturday: 10-11.30am Join us on the mat for some peace, relaxation, deep stretches & beautiful benefits 🌟🙏✨✨✨
Welcome to 2017 Yogis. Let's do good. Think beautiful and rewarding intentions. Nurture the body and soul. Be kind. Learn to love yourself. Set a path of peace and wellbeing.... and if we get a little more bendy and find some muscles we never knew we had along the journey well we can't complain!! Let's do some Vinyasa Flow Yoga. Monday's 10-11.30am & 6-7pm Thursday's 7.45-9.15pm Saturday's 10-11.30am. All abilities welcome Mats, blocks, bolsters and snuggle blankets provided. DM (direct message for the social media snails!!) for any further information, happy to help. Kay xx
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Tonight's practice will be a warming and energising Vinyasa Flow 6-7pm. Come join us 💕💕💕
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Yay! Flow tonight 7.45-9.15pm. Candles lit, blankets at the ready
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Good Weekend?? 😄🍷 Let's make it a great week... 💪🙏 This week in the studio we have.... Monday 6-7pm Vinyasa Flow 7.30-9.15pm Vinyasa Power Flow Thursday 6-7.30pm Restorative & Relaxation 7.45-9.15pm Candlelit Flow Saturday 10-11.30am Vinyasa Flow Join us for a pinch of peace and a sumptuous stretch
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We like it ☀️☀️☀️🌻🌻🌻 Thursday this week we have... 6-7.30pm Restorative Yoga with heaps of yummy Relaxation 7.45-9.15pm Candlelit Flow Come have some YOU time and enjoy some stretchiness with a chapter of chill. Namaste Yogis ☀️🌻
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Too true!! 😄😝 If you'd like to join the nutty ones... Monday's Yoga. It's a Flow Flow Flow day!! 10-11.30am Vinyasa Flow 6-7pm Vinyasa Hour 7.30-9.15pm Vinyasa Funk n Soul Flow
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Thursday's Yoga 6-7.30pm Restorative & Relaxation 7.45-9.15pm Vinyasa Flow Pop along for a pinch of Peace xXx
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