Joe Crawford BSc Personal Training
Description
Personal training based upon the scientific research of Physiology, Biomechanics and Psychology. This is the new page for my new business of personal training! Combining the knowledge gained from recently completing my BSc Honours degree in Sport & Exercise Science together with the personal experience I have accumulated over the years ranging from being a competitive sprinter, to now running marathon-distance races and now a British Championship Triathlete, I can analyse and design training programs specifically designed to meet the requirements and desires of each individual client to not only improve their health and fitness, but to also educate in order to leave them in a position to carry on and further their training in the future.
At the moment, my personal training sessions will be held at Xercise4Less on the roof of Belle Vale shopping centre on Childwall Valley road. All first sessions will be free of charge as a taster in order for myself to gain an understanding of the individuals current health status and future targets, and will give a brief projected program for future sessions if requested. Also PT sessions can be done in pairs or three's and will split the cost as each session will only be charged by the hour.
So if yourself or a friend may be interested, please get in touch with myself via facebook or phone/message me on 07846319215!
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