((BOUNCE)) into the new year with our effective and fun trampoline based class! Burn around 700 calories per session, it's impossible not to smile while bouncing, especially when you see the results... Our sessions consist of cardio dance-based choreography, followed by toning exercises focusing on arms, bums, legs and abs. All done on the trampoline. You get a full body workout at ((BOUNCE))! Want to fit your exercise around the kids? We offer child friendly classes every week! Bring them along and if there's a spare trampoline they can ((BOUNCE)) along too! Book now and join our #bouncearmy :D :D :D https://bouncefitbody.com/pages/book-a-class

The countdown is on!! 7 days left until our body blitz event!! Festive rehab at its very best! Burn those mince pies and boost your fitness!! Who is in?? 🙋🙋‍♂️

First class done for 2018 ✅ yes ladies!!!

We are back on Thursday!!! Step away from the festive food and book your ((BOUNCE)) class now!!! ((BOUNCE)) at 7pm & BLAST at 8pm on Thursday!!

((BOUNCE)) into the new year with our effective and fun trampoline based class! Burn around 700 calories per session, it's impossible not to smile while bouncing, especially when you see the results... Our sessions consist of cardio dance-based choreography, followed by toning exercises focusing on arms, bums, legs and abs. All done on the trampoline. You get a full body workout at ((BOUNCE))! Want to fit your exercise around the kids? We offer child friendly classes every week! Bring them along and if there's a spare trampoline they can ((BOUNCE)) along too! Book now and join our #bouncearmy :D :D :D https://bouncefitbody.com/pages/book-a-class

Happy New Year Lincoln!!! 🥂#laters2017 #bringit2018 #bouncelincoln

What is your New Years resolution? Create new habits!!! #newyearsresolution #itsyouryear #createnewhabits #fitness #motivation #bounce

Like Barbie, we really love Christmas food!! 🤗😂 It’s ok though ((BOUNCE)) is back next week to burn it off!!! 👊

CLASS BOOKING AMENDMENTS ARE NOW ACTIVE! You can now book your space at ((BOUNCE)) and feel relieved to know that if your plans change you can TRANSFER to another session within a 2 week period! Terms: - Changes can only be made up to 48 hours prior to your booked class time. - The new class must be within 2 weeks of the initial class booking. - You can only transfer once, not repeatedly. - Class can only be amended to the same value session and at the same venue location. To transfer a class simply: 1. Go to your email confirmation 2. View Booking 3. Ticket Options 4. Change date Now you can enjoy more booking flexibility at ((BOUNCE))! P.S. Thank you for being our amazing, committed #bouncearmy! We love you!

When the house is still full of Christmas treats and you hate waste... don’t worry((BOUNCE)) is back next week #livingonleftovers #christmasfood #bounce

Have you tried a ((BOUNCE)) class yet? ((BOUNCE)) Lincoln.....here is everything you need to know: We ((BOUNCE)) at 7pm on Tuesday's and 7pm on Thursday's. ((BOUNCE)) BOOTCAMP at 8pm on Tuesday's & ((BOUNCE)) BLAST at 8pm on Thursday's all at Lincoln Christ’s Hospital School. Postcode LN2 4PN £6.95 per class, £13.50 with a friend or limited spaces at £6.25 if you book more than 7 days in advance! All you need is: 👊🏻 a drink 👊🏻 a towel 👊🏻 running trainers 👊🏻 your smile Warning **((BOUNCE)) is addictive** https://bouncefitbody.com/pages/book-a-class

Use promo code: BOUNCEBOXINGDAY to benefit from 20% off our leggings in the shop until midnight tonight only. Your last chance to prepare for 2018 in true ((B)) fashion! Now, good intentions aside, let’s have a BIG BAD Boxing Day! Shop here https://bouncefitbody.com/collections/frontpage