The Asylum Strength & Conditioning / Fitness Suites
Description
The Asylum Strength and Conditioning Gym has been created to produce results The Asylum is open 24 hours a day, 7 days a week and 365 days a year.
We cater for all disciplines of weight lifting at ANY LEVEL (beginner, novice, amateur, professional) such as bodybuilding, powerlifting, strongman, Olympic lifting, health fitness and well being.
We also stock plenty conditioning equipment to get your lungs working at full capacity.
We at The Asylum aim to help and ecourage all our members in any avenue they have chosen, so please don't be afraid to ask!
ENTRY,
If you would like to come down and give us a try then please call 07736907870 or 07584090659 for Entry to the premises.
Members can take guests in with them for £5 each and payment can be made inside the premises.
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RECENT FACEBOOK POSTS
facebook.com💪🏼 DEADLIFT DEMO VIDEO 💪🏼 86% of you voted for this on our latest Instagram poll so here it is... Thanks to Asylum member William Cooper for demonstrating. Will is one of our younger members with an amazing 210kg deadlift! 💥 It’s easy to see why with his solid technique! #builtintheasylum #deadliftdemo #strengthandconditioning #builttoproduceresults
Deadlift demo as voted for by you! #builtintheasylum #eastsidestrength #deadlift #demo #howto #laurencekirkgym #laurencekirk #aberdeenshire #aberdeen #scotland
Roller door is open and the sun is beaming ☀️ #builtintheasylum #eastsidestrength #laurencekirkgym #laurencekirk #aberdeenshire #aberdeen #scotland
Another round of S&C classes tonight! 💥 Tuesdays class was a sweaty one with a few new stations thrown in! 💦 Different mix of strength circuits and conditioning relays every week! 🔥 £3 for members | £5 for non-members | Class memberships | Gym & Class memberships | Private sessions | Coaching sessions | Programs | Mobility sessions | Body Tempering sessions
Looks like the sled runs on @craigsmillie_ program got the better of him tonight! 🤣 #builtintheasylum #eastsidestrength #coachingclients #strengthprogram #strengthandconditioning #laurencekirkgym #localgym #laurencekirk #aberdeenshire #aberdeen #scotland
@paul_benton_strongman lifting some historic stones Castle Fraser today with @21a21mck #builtintheasylum #eastsidestrength #historicstones #stonelifting #laurencekirkgym #laurencekirk #aberdeenshire #aberdeen #scotland
@jacksimpsonofficial in hulk mode 🤣💪🏼 #builtintheasylum #eastsidestrength #theasylum #strengthandconditioning #laurencekirkgym #localgym #localbusiness #laurencekirk #aberdeenshire #aberdeen #scotland
🔥 TONIGHT’S CLASSES 🔥 💪🏼 Strongman at 6pm 💥 Suitable for all levels of fitness 💥 Variety of events and equipment 💥 Run by Paul "The Bad Boy" Benton - Strongman 💪🏼 Women’s Strength & Conditioning 6.30pm 💥 Suitable for all levels of fitness 💥 Full body strength circuit 💥 Conditioning relays 💥 Core and stretch 💥 Guaranteed to get you results 😉
Asylum member and 2x DOR winner @tanyammacleod smashing her leg session in @theasylum_sc 💪🏼. #Repost @tanyammacleod with @get_repost ・・・ 4 sets of 100kg x 5. Still improvements to be made in my technique but felt pretty comfortable today. . . . #builtintheasylum #theasylum #powerlifting #powerliftingwomen #strong #strongwomen #squats
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Make your vision clear... #builtintheasylum #eastsidestrength #theasylum #strengthandconditioning #coaching #programs #memberships #daypasses #laurencekirkgym #laurencekirk #aberdeenshire #aberdeen #scotland
Another amazing review from one of our Asylum members 💪🏼 We really do appreciate it when people take the time to write us a review #builtintheasylum #eastsidestrength #5starreview #gymcommunity #theminotauriswatching #resultsdontlie #theasylum #strengthandconditioning #laurencekirkgym #laurencekirk #aberdeenshire #aberdeen #scotland
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