A massive amount of hard working white belts 2 purples 5 blues and a brown belt coaching. In April and may we will have a 3rd degree black belt coaching all the classes and a special appearance from a second 3rd degree Ben poppelton. This is off the scale guys and only a sign of the direction the academy is going in. #excited #kidinasweetieshop #hardrolling #competitiontime #championmindset #bjj #martialarts #graciebarrafife

Introduction class tonight- thanks to joao for the help- I hope use all enjoyed it. Especially the ones who were doing there first or second lesson. Showing some great heart. It ain't an easy sport and use weren't fazed at all #bjj4life #bjjforeveryone #graciebarrafife #worldwideorganization #respect #hounor #loyality #brotherhood

What we do at Gracie barra

Introduction class tonight- this is the perfect class to start if you are looking for the 1-1 attention of the highest level of coaching. Thanks to joao for offering his help tonight, the kids loving having a REAL BRAZILIAN in there Brazilian jiu-jitsu class. Awesome work tonight team 👊👊 #kids #adults #woman #beginners #introduction #newstartsoon #graciebarrafife

Great session today with the boys - slow progress and consistently working hard. Keep it up boys #bjj #lovethelifeyoulife #helpothers #surroundyourselfwithgoodpeople

Tonight's classes. Kids secret ninja training 5pm Introduction to BJJ nogi class 6pm (All you need is shorts and t-shirt and a willing attitude) 7pm mma class See you all tonight team Valentine Duke Darren Clark Ryan Harrower

Massive announcement team, We have the legendary Thiago Vella coming to Scotland to train us all in the academy. I would list all his achievements but I will run out of space. Just super excited that he's gonna be teaching at Gracie barra fife for an entire month. Morning noon an night. Please make sure you get your membership set up as all classes taught by him will be for GB fife members. If you would like to host this guy at your gym for a seminar then get in touch quickly. Dates will be limited. This isn't just gonna be great for the students but also great for our coach. Always looking to push his own level up and up. Setting the correct examples to the team 🙏 ossss #graciebarrafife. No1

Little ninjas doing tonight's drill perfectly- putting some of the adults to shame. Lol great work kids. I can't wait to see them at the British open. #bjj #graciebarrafife #competition

Good sessions tonight team. Let's start upping our games now for the up coming tournaments and helping prepare our team mates. #bjj #grsciebarrafife #team

Open mat on today guys at 12pm get yourself along for some mat time and drilling. Good luck to coach Valentine Duke and the guys competing in Aberdeens smarrt rookie MMA tournament 💪💪 smash it guys and have fun Good luck to coach Darren Clark and the squad that are heading to Glasgow to compete in the bjj 24/7 competition. This is what you call a team!!!! Everyone pulling together to help everyone progress. Very proud day for Gracie barra fife.👊

Tonight's schedule Kids secret ninja spinning techniques at 5pm Introduction to this wonderful art of what we do at 6pm Mixed martial arts class from 7pm for those really looking to step there game up. 👊👊 see you all tonight. Valentine Duke Darren Clark Ryan Harrower

Tonight's schedule 5pm kids class - bully proof programme. 6pm open mat 6.30pm fundamental nogi 7.30pm mixed levels gi class. See you all tonight guys 💪