Jo Clark Fitness
Description
Personal training and nutritional advice.
Pre & post-natal exercise, GP Exercise Referral, Cardiac and Pulmonary Rehabilitation.
I cover all aspects of fitness, nutrition and personal training.
My qualifications are:
Exercise to Music/Body Conditioning
Gym Instructor
Personal Trainer & Nutrition Advisor
GP Exercise Referral Instructor
Pre and Post Natal Instructor
BACPR Cardiac Rehabilitation Instructor
Pulmonary Rehabilitation Instructor
Kettlebells
Boxercise
Metafit
Armageddon Training
Zumba
Zumba Gold
Zumba Toning
Tell your friends
RECENT FACEBOOK POSTS
facebook.comIt's Fitness Friday tomorrow! Where has the week gone? Join me at the AWESOME Energie Fitness Jarrow for 9.30 énergie Tone, 10.15 thé Yard and 17.45 Zumba. The weekend starts tomorrow at THE best gym around 😁
It's Wednesday tomorrow which only means one thing....6.15am Metafit at Energie Fitness Jarrow. Got a lovely one lined up for you 😂
Great work from the lovely ladies at Energie Fitness Tynemouth this morning.
*******Energie Fitness Jarrow******** I'M BACK 😁😁😁 See you at 6.15am for a lovely little Metafit workout 😃
So after 9 whole days off, I'M BACK 😁😈. Started in the best way possible with the tremendous Tuesday group at Pearey House. Now plotting and scheming this week's treats. See you tonight for 6pm Metafit at Tynemouth Pool then 8.15pm Aqua at Waves.
Jo Clark Fitness is having a well deserved and much needed week off. I'll reply to all messages and emails when I'm back to business on Tuesday 3rd April. Keep up the good work while I'm away 😃
Zumba time then off for 9 WHOLE DAYS 😀
My fab Boxercisers at Energie Fitness Jarrow. Love teaching this class 😁
Getting ready for triple Tuesday. Metafit, Zumba and Aqua.
Fab night covering classes at YMCA North Tyneside. Great seeing some familiar faces.
For those with MyZone belts. Here's a description of how you should be feeling in each zone.
Quiz
