Clinical Solution Focused Hypnotherapist and Psychotherapist. @coasthypno
Clinical Hypnotherapy & Psychotherapy for depression, anxiety, panic attacks, coping with grief or stress, phobias & fears, confidence building, pain, poor sleep patterns, disordered eating and much more.
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Be with people that make you feel good.
This speaks volumes. Peace and harmony if we tune in more with nature.
Whoops...12.30am - best get to bed!
...and, of course, solution focused hypnotherapy and psychotherapy with Coast Hypnotherapy, which is extremely effective and pleasant. :)
8 Signs You Are Eating Too Much Sugar!
So, looking holistically at our physical and mental health, this is a really interesting read.
I like this....