Health & Wellbeing by Mark
Description
Nutritional Adviser - Advice, Tips and Weight Management Programmes and distribution of Forever Living Products Nutritional Adviser - Advice, Tips and Weight Management Programmes and distribution of Forever Living Products.
-Recommendations
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-Tips
-Advice
-Weight Management
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facebook.comNow writing up diet plans. First project is for myself and my training partner. If you're stuck with what to eat and what times i can definitely help you out give me a message on here
I focus on my body because that's what I'm carrying with me everwhere i go, not the car or the clothes that people most desire.
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Looking for a sugar alternative? Say hello to COCONUT SUGAR. providing a caramel sweetness but is low in GI; Coconut Sugar has a glycemic index of 35, but white sugar is 60 - 65. Naturally produced by the saps of the flowers buds of the coconut palm.
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healthy lifestyle
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#FOREVERFIT
Health & Wellbeing by Mark's cover photo
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7 Day Challenge. Consume 2 of these a day for 7 Days. You can pair them however you want as long as you've had all of them by the 7th day. Give me a private message if you need any support with your goals.
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How to turn bland porridge into tasty nutritious porridge. Make your porridge as normal whether it being on the hob or on the microwave. Stir in a scoop of chocolate whey protein powder and throw in a handful of unsalted and blanched peanuts and some raisins. You have a nutty fruity chocolate porridge full of great nutrients. A High protein breakfast will set you up for the day
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Okay so this page is going to be dedicated to just weight management, dieting and nutrition advice and nothing else. I want to keep all of my audience up to date on a regular basis. So happening then? I have clients, and setting up weight management programmes with them, recording from day 1 and having online 121s with them. Contact me for a free consultation with regards to what you want to achieve and how we can plan your direction and goals.
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