My business is located in Ilkley and Liverpool offering sports and deep tissue massages. Book in to achieve the maximum results from your body. Having trained as a professional dancer I understand the strains and high demands dancers and athletes put on their body.  Sports Massage is used for reducing and eliminating pain and discomfort in the body and therefore is beneficial to everyone.  As a sports massage therapist I deliver a unique and personal massage suited to each individual client, so whether you are looking to alleviate pain, improve your flexibility, or recover from a hard training session I am committed to help attain your goal.

Benefits of sports massage:
•   speeds up the body’s natural recovery process after training
•   prevents injury when the body is pushed to its limit
•   releasing muscular tension
•   Aids the healing process with minor soft tissue injuries
•   Relieves daily problems like bad back, sprains, tension, postural issues, fatigue, lower back tightness
•   Alleviates pain, muscle spasm, discomfort and stress
•   Improves flexibility and range of motion
•   Improves energy levels
•   Overall relaxation