Summer is right around the corner. Is your body summer ready? Don't delay any longer and call us on 01462 437111, to join up and hear about our promotions for March!

Join us in the global campaign against obesity and sedentary lifestyles! Mywellness are launching their ‘Let’s Move for a Better World’ challenge TOMORROW, and we need your help. All you have to do is donate your MOVEs made at one of our centres between12th – 31st March 2018. If your centre reaches a certain amount of MOVEs by the deadline, they’ll be in with the chance of being able to donate equipment to institutions or schools. Are you taking part in Technogym's worldwide challenge? Lets Get Moving! Ask at reception for more details or call us on 01462 437111

"Cycling can hold back the effects of ageing and rejuvenate the immune system, a study has found."

Welcome Natalie Branston to our Personal Training Team!! I aspire to help clients achieve a healthy balanced lifestyle that encompasses all dimensions of health and fitness. With my ski instructor coaching background, I try to create a training environment that not only motivates but encourages individuals to continuously challenge themselves in a fun and rewarding way.' Book your taster session today!!

Not many spaces left!! Team Body Transformation!!! Starting 9th of April. 2 groups Group 1: Monday 19:00-20:00, Tuesday, and Thurday 20:00-21:00pm Group 2: Monday, Wednesday and Friday 20:00-21:00pm This program includes: 3 sessions/week Body assessment at the start, 3 weeks in and on the final 6th week... Nutrition advice/ macro/calorie calculation Full support- weekly consultations Must commit to full program of 6 weeks!!!! £180 for 6 weeks Please contact our reception for availability!

What do you normally eat for lunch?

50+Body Transformation!!! Starting 9th of April. Limited spaces!!! Monday, Tuesday, and Thurday 10:30-11:30am This program includes: 3 sessions/week Body assessment at the start, 3 weeks in and on the final 6th week... Nutrition advice/ macro/calorie calculation Full support- weekly consultations Must commit to full program of 6 weeks!!!! £100 for 6 weeks Please contact our reception for availability!

New release March/April 💪🏻 Body Attack 💯👌🏻

New Studio 2 timetable!🏋🏻‍♂️

Mum and Baby Group Personal Training every Friday 11-12pm

Limited spaces!!! Team Transformation 2 groups: starting 9th of April Group 1: Monday, Tuesday, and Thurday 19:00-20:00pm Group 2: Monday, Wednesday and Friday 20:00-21:00pm This program includes: 3 sessions/week Body assessment at the start, 3 weeks in and on the final 6th week... Nutrition advice/ macro/calorie calculation Full support- weekly consultations Must commit to full program of 6 weeks!!!! £180 for 6 weeks Please contact our reception for availability!