BeActive Clinic
Description
Our aim is to help people Be Active and Stay Active. Our services include injury treatment, sports massage, sports performance, and osteopathy. Our BeActive Clinic is THE place to go if you are active and want to stay active. We provide a variety of services, including:
BeActive Classes: We currently run pilates classes and yoga classes for all levels including beginners, intermediate and advanced.
Sports Massage and Sports Therapy - Suitable for all members of the public as well as sports amateurs and elite athletes.
Injuries - We assess and treat many musculo-skeletal injuries and conditions, both sporting and non-sporting.
Sports Performance - We can help you improve your sports performance – providing in-depth assessment, including posture, flexibility and gait analysis plus tailored programmes developed by our specialist strength, conditioning and rehabilitation trainers.
Learn Sports Massage - We have been teaching sports massage and sports therapy for over 25 years. If you are passionate about sport and would like a hands-on career helping others, sports massage could be for you.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comHappy Easter from the whole team here at BeActive. Remember if you need us, we're here to help with your repair, recover and restore you to normal activities over Easter break and beyond. - - - - - #easter #repair #sportsmassage #recover #running
A very happy birthday to our Director Tim Paine, still not looking a day over 21😉 - - - #sportsmassage #birthday #director #easter #beactiveclinic
Longer days around the corner .... hooray. Set your clocks ahead by one hour tonight to keep in time.
Joint Hypermobility Syndrome - Injury Blog -
If you're planning to improve your fitness, there's a day that's universally recognised as the best day to start. Any idea what that day it is? #MondayMotivation
Today is National Employee Appreciation Day! What's the best way that a company or manager has ever shown that they appreciate you and your work?
I wonder how many World Book Day costumes didn't make it into school today because it was a snow day?
Do you own a new local business? It's got to be worth entering :)
Tread carefully out there, but remember that sports massage isn't just for sporty people. It's also for people who slip in the snow and end up with niggley aches and pains...
30 squats or pay - what would you do?
Tell yourself that you can do it! #MondayMotivation
Today is National Play Tennis Day, but EVEN more important is the weekend of May 12th and 13th which is the next time when many tennis clubs have open days and you can try the sport for free! The Great British Tennis Weekend event is made up of thousands of free events which take place throughout the summer and across the country, with sessions to suit the whole family. There are Mini Tennis sessions, family time, free play, Cardio Tennis and numerous other kinds of activities to get involved in. Rackets and balls are provided, so perfect if you’ve never picked up a racket before! You can find out more at https://clubspark.lta.org.uk/opendays #Tennis #GBTW #GreatBritishTennisWeekend
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