Teaching the team

Strength & conditioning course well underway

Delighted to welcome KBT Education to The Journey today, delivering Lv1 Strength & Conditioning course to our team🏋⚓️🆘🏋⚓️🆘 Thanks Sam Dovey

Super Saturday

Fantastic view from the office this morning, well done to the early morning PT team, Laura, Dean, Rosie, Hayley, Janette and Charlene🌟🏋🆘

Good morning everyone, Have a great weekend 🆘👌🏋

Starts tomo

Motion and Movement 3 Delighted to announce our 3rd instalment of client education with Dr Jim Schultz. Sat 31st Mar, 3-4pm. Open to all that would like to come along and learn more about knees and ankles. For further info call 01436268622

Happy Friday The Journey - HIIT it Hard Team training this evening will be 6:30-7pm - The Journey - HIIT it hard. A class designed to get you fired up for the weekend, Open to anyone that thinks they have it, not for the faint hearted. Price £5 drop in

Still a few spaces left, to get involved call 01436268622 Ages 6-15years

Well what a night team 🆘👌🆘🐝👌🆘👌🐝💯

Looking to get in shape? Want to drop bodyfat? Unsure how to get there? Sick of false presentations from commercial gyms? We can guarantee you we will get a result from you, like we have so many others, from top athletes to beginners! ONLY 5 PACKAGES AVAILABLE What your package includes: - X 3 ONE TO ONE PERSONAL TRAINING SESSIONS PER WEEK - UNLIMITED FITNESS CLASSES (inc. BOXING, BOOTCAMPS, METAFIT, PILATES) - ONLINE NUTRIONAL PROGRAMME (inc. daily recipes for all occasions) All this and so much more! PUT YES PLEASE BELOW TO FIND OUT MORE