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Myzone MZ-3? To upgrade or buy the new MZ-3 simply click on this link http://bit.ly/1PGxyeD to get the MZ-3 for ONLY £79.99 (RRP £129.99).

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Timeline Photos

SPECIAL OFFER! Buy 3 Grenade Bars...get a can of Moose Juice FREE!

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STUDENTS! Finished college/uni for the summer and looking for gym membership while your back? We have guest memberships available for any time period that you are back for e.g 2 weeks, 2 months etc. All at 20% discount! Just pop in or PM us and we will are more than happy to help!

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Monday Classes: Spinning - 12:15 & 5:30pm Realistic Pilates - 1pm Yoga - 2:30, 4:30 & 6:30pm Boxercise - 6:15pm Kettlercise - 7pm

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Protein! Xcore Whey Protein RRP £23.99... Get it for £21.99! 24g of protein per serving. flavours available - Cookies & Cream and Strawberry Xcore Isolate Protein RRP £29.99... Get it for £24.99! 26g of protein per serving. flavours available - Chocolate

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REMEMBER.... We have our last Spin class of the week at 1:15pm today! £2 for members £3 for Non-Members! Come along and get one more class before the weekend!

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Friday is here & the sun is shining.... but how about getting on our sunbed deal to get that tan for the weekend! Power Hour and bottle of any lotion for only £25!! 😎

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THURSDAY NIGHT IS METAFIT NIGHT @ TF4L... Its week 3 of the Metafit 'Ambush' workout, first class 6pm, second class 6.30pm. FREE to Members and £3 to Non-members.

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Good Morning .. Why not comment below and let us know if you are training today 👍

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