Hannah Sivyer Fitness
Description
Hannah Sivyer -
Level 3 Personal Trainer
Pre and Post Natal Qualified
Ladies Only Over 40βs Class
Hello, my name is Hannah and I am a Level 3 Personal Trainer. I have always had a love for health, fitness and sports so want to share my knowledge with others. I love to train women of all shapes and sizes to help reach their goals in a friendly, professional environment. Sessions can be 30 minutes or longer and I will create a personalised programme to suit your needs and lifestyle. Everyone will receive a FREE 30 minute consultation to discuss your goals, your journey and how I can help you.
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RECENT FACEBOOK POSTS
facebook.comBOOTCAMP TOMORROW πͺπ»πͺπ» Whose coming!? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church! π Come along to get fit and have fun! π
Well done ladies for a great class this morning πππππ See you all next week ππΌππΌ
Well done ladies for a great class on Monday πͺπ»πππΌ See you all next week ππΌββοΈ
Well done for a great bootcamp tonight πͺπ» See you all next week π Want to join us? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church π
Come and join me at Legs, Bums & Tums πͺπ» Every Wednesday @ The Pallant Centre 9.15-10.00am π All fitness levels welcome! ππΌββοΈ Just Β£3 per session π
Are you ready for BOOTCAMP tomorrow!? πͺπ» 6.30-7.30pm @ Leigh Park Baptist Church π Come along to exercise and HAVE FUN π All fitness abilities welcome ππΌ Bring a friend ππ«π¬ Comment below if youβre coming ππ»
Come and join me this week to improve your health and fitness π Monday: 10.00-10.45am Fit N Forty Plus Tuesday: 6.30-7.30pm Bootcamp Wednesday: 9.15-10.00am Legs, Bums and Tums 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Still have a few slots for Personal Training available too πͺπ»πͺπ» Message me for details on any of the above πππ
Happy Hump Day everyone ππ These ladies started their week right with a great Fit N Forty Plus class on Monday πͺπ» Want to join me for some exercise today!? 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Both @ The Pallant Centre Havant! π Β£3 per session ππΌ
Well done to this lovely lot for a fantastic bootcamp πͺπ» That challenge was really difficult so well done! See you all next week ππΌππΌ Want to try part of our workout? 50 Star Jumps 40 Squats 30 Russian Twists 20 Plank Shoulder Taps 10 Shuttle Runs 5 Burpees How many rounds can you do in 18 minutes?
Want a quick and effective workout!? ππΌββοΈ Want to improve your core strength!? ππ» Join me for HIIT and Core! Every Wednesday 5.00-5.30pm @ The Pallant Centre π Β£3 per session ππΌ Comment below or message me to secure your place π LIKE AND SHARE βοΈ
BOOTCAMP TOMORROW πͺπ»πͺπ» Whose coming along!? ππΌ Get fit and have fun π Every Tuesday @ Leigh Park Baptist Church, all fitness levels welcome ππΌββοΈ LIKE AND SHARE βοΈ
βοΈMONDAY βοΈ Another week is almost here, why not start it with something new? Fit N Forty Plus Class tomorrow at 10am @ The Pallant Centre ππΌββοΈ DISCOUNTED PT SESSION π I have an hours slot available for tomorrow, 3.30-4.30pm! Trial this session for only Β£15! Message me ππ
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