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Hannah Sivyer Fitness

, Havant, United Kingdom
Fitness Trainer

Description

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Hannah Sivyer -
Level 3 Personal Trainer
Pre and Post Natal Qualified
Ladies Only Over 40’s Class
Hello, my name is Hannah and I am a Level 3 Personal Trainer. I have always had a love for health, fitness and sports so want to share my knowledge with others. I love to train women of all shapes and sizes to help reach their goals in a friendly, professional environment. Sessions can be 30 minutes or longer and I will create a personalised programme to suit your needs and lifestyle. Everyone will receive a FREE 30 minute consultation to discuss your goals, your journey and how I can help you.

RECENT FACEBOOK POSTS

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BOOTCAMP TOMORROW πŸ’ͺ🏻πŸ’ͺ🏻 Whose coming!? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church! 😊 Come along to get fit and have fun! πŸŽ‰

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Well done ladies for a great class this morning 😊😊😊😊😊 See you all next week πŸ™‹πŸΌπŸ™‹πŸΌ

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Well done ladies for a great class on Monday πŸ’ͺπŸ»πŸ˜ŠπŸ™‹πŸΌ See you all next week πŸ’πŸΌβ€β™€οΈ

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Well done for a great bootcamp tonight πŸ’ͺ🏻 See you all next week πŸŽ‰ Want to join us? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church 😊

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Come and join me at Legs, Bums & Tums πŸ’ͺ🏻 Every Wednesday @ The Pallant Centre 9.15-10.00am 😊 All fitness levels welcome! πŸ’πŸΌβ€β™€οΈ Just Β£3 per session πŸŽ‰

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Are you ready for BOOTCAMP tomorrow!? πŸ’ͺ🏻 6.30-7.30pm @ Leigh Park Baptist Church 😊 Come along to exercise and HAVE FUN πŸŽ‰ All fitness abilities welcome πŸ™‹πŸΌ Bring a friend πŸ‘­πŸ‘«πŸ‘¬ Comment below if you’re coming πŸ‘πŸ»

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Come and join me this week to improve your health and fitness πŸŽ‰ Monday: 10.00-10.45am Fit N Forty Plus Tuesday: 6.30-7.30pm Bootcamp Wednesday: 9.15-10.00am Legs, Bums and Tums 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Still have a few slots for Personal Training available too πŸ’ͺ🏻πŸ’ͺ🏻 Message me for details on any of the above 😊😊😊

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Happy Hump Day everyone πŸŽ‰πŸŽ‰ These ladies started their week right with a great Fit N Forty Plus class on Monday πŸ’ͺ🏻 Want to join me for some exercise today!? 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Both @ The Pallant Centre Havant! 😊 Β£3 per session πŸ™‹πŸΌ

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Well done to this lovely lot for a fantastic bootcamp πŸ’ͺ🏻 That challenge was really difficult so well done! See you all next week πŸ™‹πŸΌπŸ™‹πŸΌ Want to try part of our workout? 50 Star Jumps 40 Squats 30 Russian Twists 20 Plank Shoulder Taps 10 Shuttle Runs 5 Burpees How many rounds can you do in 18 minutes?

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Want a quick and effective workout!? πŸƒπŸΌβ€β™€οΈ Want to improve your core strength!? πŸ‘πŸ» Join me for HIIT and Core! Every Wednesday 5.00-5.30pm @ The Pallant Centre 😊 Β£3 per session πŸ™‹πŸΌ Comment below or message me to secure your place πŸŽ‰ LIKE AND SHARE ⭐️

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BOOTCAMP TOMORROW πŸ’ͺ🏻πŸ’ͺ🏻 Whose coming along!? πŸ™‹πŸΌ Get fit and have fun 😊 Every Tuesday @ Leigh Park Baptist Church, all fitness levels welcome πŸƒπŸΌβ€β™€οΈ LIKE AND SHARE ⭐️

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⭐️MONDAY ⭐️ Another week is almost here, why not start it with something new? Fit N Forty Plus Class tomorrow at 10am @ The Pallant Centre πŸ’πŸΌβ€β™€οΈ DISCOUNTED PT SESSION πŸŽ‰ I have an hours slot available for tomorrow, 3.30-4.30pm! Trial this session for only Β£15! Message me 😊😊

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