Lotus and Laurel Yoga
Description
Lotus and Laurel Yoga. Yoga for all. OK... Yoga. Not the art of getting your leg behind your ear, nor the art of meditating for 60 hours without moving - unless, of course, you want to do either of those.
The yoga I teach is for all and, I hope, will leave you feeling stretched, nourished and relaxed.
So what do you have to lose - an hour of your life, but you could gain so much more. Come along, give it a go!
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Chakras and Energy Flow
Chakras and Energy Flow
2 spaces left on Saturdays yoga foundations masterclass. Great for beginners returners or those wanting to work on a home practice - pm me if interested namaste 🙏
Yoga Foundations
Yoga Foundations
Yoga Foundations
36 Pictures To See Which Muscle You’re Stretching » Make Your Life Healthier
Worth a look http://makeyourlifehealthier.com/36-pictures-to-see-which-muscle-youre-stretching/
2016 LESSONS, TIMETABLE, BACK TO SCHOOL, #NEWYEARRSOLUTION..... INNER YOGA MONDAY 6.15 to 7.25pm, THURSDAY 6.30 to 7.40pm YOGA FOR SPORTS MONDAY 7.30pm to 8.40pm THE STUDIO AT STANLEY PRIMARY SCHOOL, STRATHMORE ROAD, TEDDINGTON PAYG £7.50, BLOCK OF 5 £30, CONCESSIONS £5 FOR MORE INFO, DROP ME AN EMAIL :) NAMASTE
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