The Kelly Diet
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Providing group and one to one advice and support towards healthy eating for weight loss and sports performance
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A staple of The Kelly Diet day.......... Just had this omelette as a late breakfast and will only have two meals today
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Just had this snack lunch with my kids Kelly Diet style, clean & green and keeps us all full until dinner. Teaching them both the truth about healthy eating from a young age
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Tonight's dinner is nearly ready........
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It might not be sunny outside but this brought the sun inside. Roasted veg medley topped with plenty of fresh basil which we served with marinated pork chops (more lovely produce available from Brown's Family Butchers). All clean & GREEN on The Kelly Diet..............
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Grass fed ribeye steaks on the BBQ tonight courtesy of Brown's Family Butchers. I can't wait to taste these
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Today's lunch - CLEAN & GREEN...... Bit of housekeeping - All emails should now be with you if you've requested any additional recipes which have been available at this weeks groups
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I love my omelette to start the day. Enjoy the beautiful sunshine folks and catch up with you all at tonight's session which is at Scartho Community Centre 6pm.........
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As the issue of healthy fats is on the news yet again - here's our healthy fats for the evening! Herbed pork burgers with a load of delicious trimmings.
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Courgetti with lemon prawn sauce - with a hit of chili 🔥 It's clean, it's green and it gets you lean!!!!
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My kind of way to start the day.......
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One of the staples of the Kelly Diet is an omelette. I like mine packed full of veggies and a chili kick. Eat like this and watch what happens to your weight - just ask tonight's members!
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