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Sparta Fitness & Boxing Gym

1 Station Road, Grangemouth, United Kingdom
Gym/Physical Fitness Center

Description

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Boxing Gym
Boxing Coach
Strength and Conditioning Coach

Twitter @Sparta_fitness
Instagram @sparta_boxing_academy Weekly Gym and Class Timetable

http://www.spartaboxingacademy.com/prices.html

CONTACT

RECENT FACEBOOK POSTS

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Sparring Day Part 2 🥊 Eindp Sports Photography

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‼️KIDS EASTER CAMP‼️ We still have 3 spaces left for our Easter Camp‼️ £25 for 4 days £40 for 8 days Monday 2nd-Thursday 5th Tuesday 10th- Friday 13th Everyone that has signed up so far can you all be at the gym 10-15 minutes before camp starts at 11.00am. Just a few forms to fill 👍🏼 Everyone will need a packed lunch and a bottle of water. Gloves and ropes provided at the gym 🥊 #SBA

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Sparring day 🥊 Pictures by Eindp Sports Photography

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Before the sparring started... Cheers to Duries and Southside for making the trip 🥊 good rounds on display.

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Boxer of the week was Greg Robertson. Looking on fire in sparring at the moment. Should hopefully get him is first skill bout in June 🥊 #SBA

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Progress picture of the Graffiti work Sapientdesigns has been working on at the gym. Absolutely superb 👌🏼 contact sapientdesign@gmail.com if you’re looking for similar work 🎨

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Cracking shot of coach Gavin Crawford giving instructions to Scott Martin. Eindp Sports Photography. 🥊 #SBA

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‼️ATTENTION‼️ The doctor will be at the gym tonight for boxers medicals at 6.00. Duries and Southside will be at the gym tomorrow afternoon for sparring at 12.00.

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Thanks to Broxburn for making the trip for sparring last night 👊🏼

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PICTURES BY OTHER USERS ON INSTAGRAM

Mini Spartan of the week was Ollie Rooney and boxer of the week was Baillie 👊🏼🥇👏🏻👏🏻 well done boys!

Mini Spartan of the week was Ollie Rooney and boxer of the week was Baillie 👊🏼🥇👏🏻👏🏻 well done boys!
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Another great workout tonight mixture of boxing combinations and circuits - burpees, mountain climbers, squat jumps, sprints, partner drills, abs core work #nopainnogain #healthylifestyle #healthyliving #gymmotivation #personaldevelopment #gym #gymmotivation #fitness #fitnessgoals #instafit #boxing #circuits #mma #cardio #strength #striveforgreatness #outcomfortzone #instagood #gains #dedication #determination #willpower

Another great workout tonight mixture of boxing combinations and circuits - burpees, mountain climbers, squat jumps, sprints, partner drills, abs core work #nopainnogain #healthylifestyle #healthyliving #gymmotivation #personaldevelopment #gym #gymmotivation #fitness #fitnessgoals #instafit #boxing #circuits #mma #cardio #strength #striveforgreatness #outcomfortzone #instagood #gains #dedication #determination #willpower
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A few shots from the session last week 🔥 pictures taken by Eindp Sports Photography.

A few shots from the session last week 🔥 pictures taken by Eindp Sports Photography.
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Mini Spartan of the week was Reece and boxer of the week was Caiden Kempton 🥇well done guys!

Mini Spartan of the week was Reece and boxer of the week was Caiden Kempton 🥇well done guys!
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Great session tonight with the boxers #teamsparta

Great session tonight with the boxers #teamsparta
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3 Golds & 3 Silver medals last month 🥇🥇🥇🥈🥈🥈next up the schoolboy/girl & junior Scottish open championships #SBA

3 Golds & 3 Silver medals last month 🥇🥇🥇🥈🥈🥈next up the schoolboy/girl & junior Scottish open championships #SBA
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Torture camp tonight! Lots of conditioning: squats, burpees, frog jumps, jump squats, pause squats, planks, plank raises, sprints, skipping, bag work(combinations), toe taps into boxing ring for 1 min, 100 sit up and leg raises! #boxing #cardio #fitness #health #gymmotivation #healthyliving #personaldevelopment #healthylifestyle #nopainnogain #strength #determination #dedication #goals #instafit #instagood #motivation #circuit #conditioning #gym #gymlife #strength

Torture camp tonight! Lots of conditioning: squats, burpees, frog jumps, jump squats, pause squats, planks, plank raises, sprints, skipping, bag work(combinations), toe taps into boxing ring for 1 min, 100 sit up and leg raises! #boxing #cardio #fitness #health #gymmotivation #healthyliving #personaldevelopment #healthylifestyle #nopainnogain #strength #determination #dedication #goals #instafit #instagood #motivation #circuit #conditioning #gym #gymlife #strength
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With Brave Wings She Flys, building on that explosive power 💪🏼❤️💪🏼, these amazing images are by @eindp showing off my @bootyfituk leggings in true @tartan_warrior and @bootyfitwarriors style #pushups #photoshoot #girlgang #girlpower #thisgirlcan #spartan #girlswithmuscle #bikinifitness #bikinicompetitor #girlboss #justdoit #fitmom #fitnessgirl #fitnessjourney #fitfam #fit #gymfashion #gymmotivation #spartanwarrior #tartanwarrior #blondehair #beastmode #beastmodebarbie #love #flying #explosivepower #photographer #photography

With Brave Wings She Flys, building on that explosive power 💪🏼❤️💪🏼, these amazing images are by @eindp  showing off my @bootyfituk leggings in true @tartan_warrior and @bootyfitwarriors style #pushups #photoshoot #girlgang #girlpower #thisgirlcan #spartan #girlswithmuscle #bikinifitness #bikinicompetitor #girlboss #justdoit #fitmom #fitnessgirl #fitnessjourney #fitfam #fit #gymfashion #gymmotivation #spartanwarrior #tartanwarrior #blondehair #beastmode #beastmodebarbie #love #flying #explosivepower #photographer #photography
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When this piece of equipment is in your PT session 😩

When this piece of equipment is in your PT session 😩
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Well done to boxer of the week Sophia Clarke 👊🏼 excellent boxing technique 👌🏼👏🏻

Well done to boxer of the week Sophia Clarke 👊🏼 excellent boxing technique 👌🏼👏🏻
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Crazy Boxing tonight mixture of circuits, outside running, pad work and core highest ever recorded heart rate tonight 203 working hard always pushing myself! #boxing #cardio #circuits #exercise #instafit #fitlife #pt #personaldevelopment #health #fitness #coach #instagood #gymtime #gym #goals #gymlife #strength #nopainnogain #fitnessaddict

Crazy Boxing tonight mixture of circuits, outside running, pad work and core highest ever recorded heart rate tonight 203 working hard always pushing myself! #boxing #cardio #circuits #exercise #instafit #fitlife #pt #personaldevelopment #health #fitness #coach #instagood #gymtime #gym #goals #gymlife #strength #nopainnogain #fitnessaddict
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More pictures by Eindp Sports Photography of our schoolboy/girl boxers 📷👊🏼

More pictures by Eindp Sports Photography of our schoolboy/girl boxers 📷👊🏼
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Still some spaces left in the SBA Fight Club! We want to get as many people involved as possible and create an great atmosphere where you can push yourself to the limit. To fill the final spaces we are doing a fantastic offer: Buy one block and get one half price! That means you and a friend can get the entire block for £120 for both of you - that's £60 each which is only £10 per week! You can pay up front or in 2 payments. Those who have signed up already can claim the deal if they sign someone else up or pay together. Please PM with questions or to sign up.

Still some spaces left in the SBA Fight Club!

We want to get as many people involved as possible and create an great atmosphere where you can push yourself to the limit. To fill the final spaces we are doing a fantastic offer:

Buy one block and get one half price!

That means you and a friend can get the entire block for £120 for both of you - that's £60 each which is only £10 per week!

You can pay up front or in 2 payments. Those who have signed up already can claim the deal if they sign someone else up or pay together.

Please PM with questions or to sign up.
@, instagram.com

Couldn't be anymore proud of this young man today. 3x Scottish champ. 2 out of 3 ticked off this season, now to push on for the big one end of February 👊🏼🏅#boxing #gold #champion #SBA #teamsparta

Couldn't be anymore proud of this young man today. 3x Scottish champ. 2 out of 3 ticked off this season, now to push on for the big one end of February 👊🏼🏅#boxing #gold #champion #SBA #teamsparta
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