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Steven Griffiths Personal Training & Nutrition

, Gourdon, United Kingdom
Sports/recreation/activities

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Time to change! Want to lose weight? Gain muscle? Get more from your training? Get in touch now! Personal Training & Nutrition with Steven Griffiths.

My experience: I have been involved in different areas of fitness for over 10 years, from working with professional football teams to competing in Bodybuilding.

As a bodybuilder I need to spend months adding size and muscle and then diet down to a very low body fat %. Due to this Bodybuilding has greatly increased my overall knowledge of training but also dieting. I am providing personal training on a full time basis as well as offering online diet and training support.

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