KH Sports Massage
Description
Providing Sports massage, soft tissue mobilization, rehabilitation from injury, kinesiology taping Sports massage is much deeper than normal massage. It can be used to correct problems and assist in recovery from injury. Used regularly Sports massage can reduce the risk of sporting injuries.
My name is Kathy Huyton. I'm a 34 year old married mum of two boys.
I have over 15 years experience in the health/fitness industry. I started my career as a Gym Instructor at the age of 18. I progressed to Assistant Health Club Manager 3 years later. After having Major surgery on my hip I decided to retrain in Sports Therapy to help people who were otherwise fit and healthy, return from injury or surgery. I trained in Sports Massage Therapy and gained VtCt Level 4. I then went on to complete an FdST in Sport Therapy and Rehabilitation.
I have worked with the North West Spinal Injuries Team and Southport and Formby District General Hospital. I have also worked at numerous Rugby and Football games across the North west providing Sports Massage and First Aid.
More recently I spent six months working at a Chiropractors using Chiropractic BioPhysics (CBP) to rehabilitate patients with subluxations of the spine.
I can provide Sports massage, digital postural assessments, range of movement tests and advice on stretching and care of Sports Injuries.
I am fully insured and a member of the Sports Therapy organisation.
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RECENT FACEBOOK POSTS
facebook.comLooking forward to seeing the champ @alex87dicko back in action tonight! One of my fave clients!! 🤔🤣Great to see so many people coming to support him from his home town! Good luck Alex 🥊🥊🥊 @alex87dicko @mtkliverpool
Pleased to announce I’ll be working for @nplfa with their academy team @warringtontownfc as of this week! Great meeting the guys this morning and looking forward to my first game on wed! ⚽️👍🏼
@jonjoshelvey_official showing his kinesiology tape during the game! ⚽️Despite what some Physio’s think....It has never been claimed that K tape can enhance performance, it is designed to lift layers of tissue to improve blood flow, circulation and lymphatic drainage thus to promote healing from injury! ✅ Looking forward to getting back to business today @afclpool 🔴⚽️
Busy day ahead treating and rehabilitating players and clients. Please make sure if you need Saturday or evening appointments you book early. 😁#sportstherapy #sportsmassage #fascia #balance #stregnth #flexibility #mobility #movement #formby #crosby #southport #waterloo
Fresh delivery ready for the weekend @afclpool ⚽️🔴
No Saturday appointments next week. Looking forward to getting back to Physio duties @afclpool 😄 next sat appointments 3rd March. Appointments this week wed afternoon/thurs morning/fri afternoon. DM or call/text to book. Have a great Sunday 😁👍🏼
Following the link to the video I posted last week about Fascia...here's a little article on the Graston Technique, the use of IASTM tools (Instrument Assisted Soft Tissue Mobilization) to promote healing in the body. I use RockBlades IASTM tool but there are many others on the market. https://www.spine-health.com/treatment/chiropractic/graston-technique-instrument-assisted-soft-tissue-manual-therapy-back-pain Next Saturday appointments available will be 3rd March. No evening appointments this week but availability Wednesday afternoon, Thursday morning and Friday Afternoon. #sportsmassage #sporttherapy #rehabilitation #softtissue #manualtherapy #movement #stregnth #science #biomechanics #formby #crosby #southport
My clients hear me talk about Fascia release a lot and some people are still unaware how important it is when recovering from injury. Remember two things... ⭐️Recovery doesn’t always mean rest. ⭐️Treat the cause, not just the symptoms. Stay moving, get the right advice and look after your body...it’s the only one you have to live in! 👍🏼
Do not let injury stop you, let it make you stronger 💪🏼. #prehab #rehab #sportsmassage #sportsphysio #fasciarelease #kinesiology #taping #stregnth #movement #balance #proprioception #prevention #formby #crosby #liverpool #southport #ormskirk
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