Pilates classes in Ferring East Preston and East Worthing for men and women.
All levels from beginner to advanced - all abilities welcome. Mat classes to suit all abilities and ages for both men and women in Ferring , Goring, East Preston and Worthing Recently added a pre and post natal class in Chichester.Beginner to advanced, men only , pre and post natal and teen pilates, so something for everbody !
Also for those looking for something to work at a bit faster pace a combination class of barre work and Pilates , you are better to have some Pilates experience for these classes.
See website for details of class location times etc -www.tkpilates.co.uk call me 07760 176131.
Look forward to hearing from you  !
Tracey