Dundee Strength Unit
Description
Dundee's first purpose built strength training facility based in the heart of the city.
Dundee Strength Unit (D.S.U) will be a gym facility completely unique to Dundee.
We will capture the ‘old school’ approach to training, within a safe environment for people to train regularly.
There will be a focus on strength sports such as powerlifting, weightlifting, strongman and body building but not exclusively. The equipment provided within the gym will be specific for this type of training.
We aim to provide a facility in Dundee for both recreational training and competitive athletes.
Utilising contacts within competitive field such as International powerlifting Federation, we will put D.S.U forward to host competitions giving a facility in the Tayside region which is currently lacking from the area.
Combined with the strength focus of the gym, we will also be offering classes such as Kettle bells, boot camp and yoga. These activities compliment what we will have on offer within the facility.
D.S.U will also encourage members to break away from basic cardiovascular training using treadmills and other tradition gym equipment and to begin lifting weights in a safe and monitored environment thus helping them to change their approach to fitness
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RECENT FACEBOOK POSTS
facebook.comTime to get involved 👊🏻
DSU continues to grow and grow as the word slowly spreads about the fantastic ethos, facilities, ambience and lifting family that has been created here in the heart of Dundee. Some try and fire negativity our way and spout verbal diarrhoea, when in fact they do not have the brain capacity to realise, that they cannot make themselves look better by trying to put us down! It’s amusing to say the least! We are too busy building people up, to worry about what others do or say! So, if the cap fits! 💁🏼 we are immensely proud of the team that make DSU what it is today, and rest assured there is much greater things to come!! 🙌
When incredible lifters travel in to train! Great to have @pretty_powerlifter around today, he’s going to be up most Saturdays - a wealth of knowledge to tap into! 💪🏻
Strongman Class tomorrow morning will once again be hosted by fans favourite, 3 time powerlifting participation medalist and 0 time British qualifier “big ross” aka tank commander. See you tomorrow folks.
Go on...tell us again how your ‘too old’ to start training!
Just sayin’ 💁🏼💪 #internationalwomensday
So hard to choose a favourite when @rockstarenergyuk keep producing such amazing new tastes! 🙌 DSU just work their way through them all! Rumour has it that they probably add 5kg to every lift! 🤷♀️
Remember and pick up your @yorkesofdundee flyer from the reception area! 10% off already discounted packs!! Don’t be shy, and grab a few for family and friends too!!
A 300kg deadlift is cool, yes but have you ever tried this???? One of our hardest working members who is experienced in Powerlifting, bodybuilding and strongman now making the jump to callisthenics! Incredible strength! 💪🏻
STILL 2 SPACES REMAINING!! IF YOUR THINKING ABOUT THIS, THEN GO FOR IT!!!
‼️‼️BLACK HOODIE AND T SHIRT RESTOCK ‼️‼️ get them quick, they never hang around for long!
The snow has thawed and we are ready for a new week of training! We still have some space for new members, get in touch now or check out www.dundeestrengthunit.com for more details!
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