Bouncercise Dundee
Description
It’s fun, it’s easy, and it’s safe for almost anybody of any age… It’s quoted by NASA as “the most efficient and effective exercise yet devised by man”,
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RECENT FACEBOOK POSTS
facebook.comCANNOT wait to get the new BOOM BOX out tonight and get the tunes blasting!!!! Doing new routines! What's ur favourite song just now????? Comment below please
It's SNOWING!!!!! ALL Classes are still going ahead but if you can't make it PLEASE Let me know ASAP so other people have the opportunity to make it to class Have a lovely day!
Well done.....great effort put in this morning at ur 1-2-1 session! Home just in time for the snow pelting down! NO excuses NAILED IT!
******Available spaces left this week****** All classes held in kettledrum bar Tuesday: 6pm, 6.30, 7pm & 7.30pm Wednesday: 1-1.45pm (£5) Thursday: 6pm, 6.30, 7 & 7.30pm Please PM to book....have a lovely Monday
WEDNESDAY Belly Buster Class @ Kettledrum bar 1pm- 1.45pm £5.00 for a FUN filled FULL body work out! Includes Best cardio workout EVER, Excellent strength and conditioning workout Reduces fat and tones all those hard to reach areas
Hey guys, Can get the kettledrum during the day on a Wednesday what time would suit everyone best?? Regards Paula
Hey Everyone, I am going through messages and filling up the spaces for next week . All classes being held at the kettledrum bar Tuesday: 6pm, 6.30pn, 7pm and 7.30pm 8pm Thursday; 6pm, 6.30pn, 7pm and 7.30pm Spaces are very limited!
********URGENT NOTICE******^^^ can everyone who is booked in @ 7.30pm please come to the 7pm class TONIGHT!!!! Sorry to change spaces but I have had nearly 20 cancellations today! Lots of places have been filled up and it would better to do the 3 full classes! Please let me know THANKS PAULA
Due to cancellations I have 3 spaces available at 7pm and 4 spaces at 7.30pm! If you would like to book please PM this page
Full body analysis scales and tape measures are at the ready for all of u who are the January deal! Paula
Due to cancellations there are some spaces available tomo evening at the kettledrum bar @ 6.30pm, 7pm and 7.30pm please PM to Book. Thank You
BUZZING After they 3 classes.......thanks to all turned up! U all worked hard! Well chuffed with that girls, got a few spaces left for tomo sessions at kettledrum bar 6 & 6.30pm p
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