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Good morning AF Dorking friends & members, we hope you all have a great weekend in the lovely weather! We are hosting a quiz night in ASK on Wednesday 17th, 7pm - 8:30pm. Free drink for everyone, with great prizes for the winning team! Spaces are filling up and we only have room for so many so please let us know if you want to come along, its completely free!

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Happy Wednesday Folks. Just wanted to keep you updated with our new face in the Club. I'm sure some of you would have met him yesterday and also took part in his Spin Class. Welcome James our new PT to the club. Bringing in his experience of helping those lead a healthier lifestyle to Dorking. Be sure to have a chat to him in club or get yourself along to one of his Spin Classes this week 👈

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Congratulations to Anna, our August member of the month! Anna takes part in classes regularly and is always a pleasure to have in the club. We seem to see less of Anna when the sun is out, so expect full commitment in the autumn! Well-done and enjoy the hoodie!

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Happy Monday AF Dorking friends & members, it is our Ryan's birthday today! Make sure you say happy birthday and ask him for a slice of his 0 calorie Triple Chocolate Cake :-)

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We hope everyone is having a great weekend and enjoying the amazing weather. Perry and Lee are in town this afternoon, sporting these beauties. Perry can't see through them very well so please give guidance where possible :-)

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Good Afternoon All. Our new challenge for August is ready for you all. Simply spell out your full name and do each exercise without a rest. Who's gonna get involved 💪

Instructor Lead Spin Class

Just a little taster for one of the classes we provide with our membership. If you want to see more then you'll have to book yourself on for the real thing! Well done to everyone who took part, great spin session! - Still undecided about joining us? Easily get yourself a FREE guest pass at the club. Click the link for more; https://secure8.clubwise.com/dorking/guest_pass.asp

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No queues, private bathrooms, state of the art cardio and weight equipment, all classes included in membership, friendly staff and plenty more! Come and try our club out for FREE! Follow the link below: https://secure8.clubwise.com/dorking/guest_pass.asp

Good Monday All. Where has this year gone already??? Can you believe its August already.... Now im sure some of you have got holidays to take , and maybe thinking you dont have time to see a difference before your holiday. However get yourself down to the club and speak with Ryan regards to his current summer offer to help get you beach confident in just 4 weeks. Should you still not have been down and checked out the facilities then why not?? Have you been hiding under a rock to not notice the club on the high street ?? Contact the team today on 01306 400247 and arrange a club tour. With the latest equipment, studio classes, 24 hour access and a capped membership, isnt it about time you become part of the anytime family..

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It's Friday Who's happy to see the weekend again ?? Who's coming down today for a workout before it starts ?? Remember Sunday the roads will be closed for the bike race through Dorking. Have a great weekend everyone

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Team Dorking would like to welcome its newest team member, Perry. Perry is a membership advisor and a qualified Personal Trainer, he has a wealth of knowledge in Health & Fitness, as well as being extremely talkative :-), he also has a passion for kittens and charity work. Make sure you say hi!

#TRAININGTUESDAY Good Morning Everyone What have we got planned for today then ? Training wise ? Monday is out of the way so its time to get focused and get that workout in. Doesn't matter if its 20 minutes 30 or 60 minutes , just get moving and reap the benefits. Team Dorking