Level Ten Fitness
Description
Level Ten Fitness is Midlothian's new and exclusive training facility. 30+ energetic classes per week, state of the art gym and 1:1 Personal Training. Midlothian let us introduce the fitness destination that you have been waiting for.
Our state of the art functional fitness studio is designed to cater for those who want more.
Whether you are looking to achieve weight-loss, toning, muscle gain, stress relief or sporting event preparation, or just a cool place to work out, then our facility, coaches and community ensure you have all the support you need to get results.
Level Ten Fitness is Midlothian’s only functional fitness centre. Combining strength training, metabolic conditioning and functional fitness, every aspect of our facility has been designed to provide cutting edge, effective and unique solutions to help customers achieve their health and fitness goals and position them optimally to deal with the core movements and challenges of life.
With a jam packed timetable of 30+ classes per week, 1:1 tailored personal training, nutritional support and a welcoming community of like-minded individuals, our 1300 square foot main studio and 1000 square foot yoga studio provide the perfect destination for anyone looking to get serious about their health and fitness, regardless of your age or ability.
- State of the art cardiovascular equipment
- State of the art strength and conditioning equipment
- Market leading functional training accessories
- On site Café with full range of healthy breakfasts, lunches and snacks
- Supplement and protein snack store
- Clothing store
- Changing rooms/showers and toilets
- Lockers
- Access to trampoline park for additional Ryze Fit and Ryze & Grind dance classes
Tell your friends
RECENT FACEBOOK POSTS
facebook.comOK Snow warriors, we have decided to fight back :p Here is our schedule of classes that are going ahead for today and tomorrow: FRIDAY: 5.30pm - InsaneFit (Dave) 6.30pm - Engage (Dave) 7.00pm - Zumbox (Dave is covering and will be taking a body blast / boxing tweaked version of Zumbox) SATURDAY: 9am - Primal Fit (Lee/Dave/Scott - depending on who can get in) 9.30am - Group Lifting (As above) 10.30am - HIIT (Dave) 11.30am - Technique For Lifting (Dave) We are back to normal so that those of you who can travel can get exercising again, however, please be careful in your judgement. Safety first! Let's get these muscles moving again!! :p
GYM CLOSED Hello all, we will be closed tomorrow morning. However our afternoon/evening classes will hopefully be going ahead. Until further notice all afternoon/evening classes going ahead! Dunno about you, but we need a workout!!!
GYM CLOSED We have just done a camera check on the Gym and unfortunately without a snow plough we won't be able to open today. We are going to do a check at around 12pm and make a call for this evenings classes. Until then all sessions will be cancelled. Apologies for the inconvenience and stay safe
Due to the weather warning and the weather slowly deteriorating over the past few hours, our building is closing and all sessions will unfortunately be cancelled TODAY & TONIGHT. Be safe everyone and get a little cheeky home workout in if you feel up to it (or get some hot chocolate and enjoy a day of rest) Hopefully see you all tomorrow and we will keep you up to speed with opening hours for tomorrow, most likely a post first thing in the morning.
hey guys today is the day, excited for this workshop to kick off :) we have 4 spaces remaining if anyone fancies it at 1pm it's not too late just drop us a message to let us know and you can pay the £10 on arrival :)
REASONS TO BELIEVE : Goal setting workshop Facilitated by Lynette Gray and Lee Fitzpatrick This Sunday at 1pm.... Secure your spot, only 6 spaces remaining for this intimate and interactive goal setting workshop https://goteamup.com/p/847556-level-ten-fitn…/courses/23209/
REASONS TO BELIEVE : Goal setting workshop Facilitated by Lynette Gray and Lee Fitzpatrick This Sunday at 1pm.... Secure your spot, only 6 spaces remaining for this intimate and interactive goal setting workshop https://goteamup.com/p/847556-level-ten-fitn…/courses/23209/
REASONS TO BELIEVE : Goal setting workshop Facilitated by Lynette Gray and Lee Fitzpatrick This Sunday at 1pm.... Secure your spot, only 7 spaces remaining for this intimate and interactive goal setting workshop https://goteamup.com/p/847556-level-ten-fitness/courses/23209/
🏋️ = 💓 I LIFT WEIGHTS BECAUSE???
LIFTING SCHEDULE. LIFTING SCHEDULE. This week's lifting schedule for all our weight lifters, beginner's to advanced. Let's make some serious progress this week!! Do not worry if you are new to weight lifting, our awesome coaches and community members will make you feel super welcome 🙂 Monday (group lifting) Legs Tuesday (Group Lifting) Back & Biceps Wednesday (Group Lifting & Body Build) - Shoulders Thursday (Group Lifting) - Chest & Triceps Friday (Group Lifting) - Legs & Core Saturday (Group Lifting) - Back & Chest Sunday (Group Lifting) - Total Body Challenge Technique for Weight Lifting Thursday @ 8pm & Saturday 11.30am = This week's focus is a selection of the main exercises you will find in L10 and the progressions/regressions to suit your ability level. (Perfect for beginners and lifters looking to improve form) Who's joining us this week?? Book your spaces now 😀
This is the last chance to register. We kick off tomorrow for 6 weeks of transformation If you are sitting at home thinking you are ready to make a change then it's a no brainer for you Get signed up now and get ready to discover a new you! >>> https://goteamup.com/p/847556-level-ten-fitness/courses/23096/
2 DAYS TO GO!!! OUR NEXT BIGGEST LOSER CHALLENGE STARTS SUNDAY 18th FEBRUARY ARE YOU READY TO MAKE A CHANGE? Joanna lost 8.3 lbs and 23cms and here's the review she left us "Level Ten is simply just great! Love the coaches, the workouts, the atmosphere and the ethos! I cannot recommend highly enough!" Well done Joanna! You Rock :) SECURE YOUR SPOT ON OUR FEBRUARY INTAKE NOW https://goteamup.com/p/847556-level-ten-fitness/courses/23096/
Quiz
