Top Local Places

The Gym Dagenham

Cook Road, Dagenham, United Kingdom
Gym/Physical Fitness Center

Description

ad

24 hour gym
No Contract
Free Classes
Free Parking

Only ยฃ17.99 a month!

CONTACT

RECENT FACEBOOK POSTS

facebook.com

#Repost @byn_de_andreiax (with @report.for.insta) ... After 10 weeks feeling stronger 100kg ๐Ÿฆต๐Ÿผ

#Repost @byn_de_andreiax (with @report.for.insta)
...
After 10 weeks feeling stronger 100kg ๐Ÿฆต๐Ÿผ
facebook.com

When energy levels are high in the team we dance ๐Ÿ’ฏ๐Ÿ™Œ #Repost @zen._mia (with @report.for.insta) ... Monday Morning Movement with @enicoreblimey on the beat ๐Ÿ‘€๐ŸŽต๐Ÿ˜‚ let me not lie my Mondayโ€™s arenโ€™t always this energetic so enjoy it while it lasts ๐Ÿ˜‚๐Ÿ’›๐Ÿ™๐Ÿฝ #motivationmonday #moving #legday #smiles #jerkdance #party #gymlife #fitspo #happy #mixedgirl #nike #nikewomen #hairout #summerskinout #personaltrainer #fitnessinstructor

When energy levels are high in the team we dance ๐Ÿ’ฏ๐Ÿ™Œ

#Repost @zen._mia (with @report.for.insta)
...
Monday Morning Movement with @enicoreblimey on the beat ๐Ÿ‘€๐ŸŽต๐Ÿ˜‚ let me not lie my Mondayโ€™s arenโ€™t always this energetic so enjoy it while it lasts ๐Ÿ˜‚๐Ÿ’›๐Ÿ™๐Ÿฝ #motivationmonday #moving #legday #smiles #jerkdance #party #gymlife #fitspo #happy #mixedgirl #nike #nikewomen #hairout #summerskinout #personaltrainer #fitnessinstructor
facebook.com

#Repost @andres_velastegui83 (with @report.for.insta) ... At the gym with my family great day ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป

#Repost @andres_velastegui83 (with @report.for.insta)
...
At the gym with my family great day ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป
facebook.com

Timeline Photos

#Repost @thebakingbodybuilder (with @report.for.insta) ... So here goes the obligatory post! ๐Ÿคฃ . . . Home and fed - nothing huge just my very own veggie curry cooked yesterday so it would be tasty as hell today! Oh and it was good in case you were wondering. Eveything feels quite.....surreal - i won my category! I WON!!!๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ’ช๐Ÿฝ . . . As always todays show was run with military precision. Everyone knows that on the surface bodybuilding seems like and individual sport but it isn't - you have to have a whole network of support around you and I would like to take this opportunity to thank that support @hartsruk for dealing with my constant resting bitch face, silence and being the best personal photographer! ๐Ÿค— @bnbf_official for running a tight ship @nathanpt for being THE BEST coach a girl could ask for @camillabuckmancowling for tanning me to perfection Team Strong @lift.tina @just_treece_dfacpro @they_call_me_veganshan for critiquing and providing no nonsense feedback @claireburton_figurepro for being a number one chica, checking in on me and supporting me in the process @viperfitnessuk for keeping my supplements topped up @serenaparis90 for just being you @the_gym_dagenham for providing a busy girl with 24 hour access to her place of workship @Noirhairsalon for the fantastic job on my hair - again! All the competitors for making the backstage experience memorable The BNBF athletes and supporters who assist backstage and all the people that came out today to watch the show ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฏ . . . A few days off then it all begins again for September!!! Boom! ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ . . . #overthemoon #BNBF #veganbodybuilder #vegains #vegangains #figure #finals #nextstep #meagainstme #growing #teamnatty #teamnatural

Timeline Photos
facebook.com

Timeline Photos

#Repost @robertirob (with @report.for.insta) ... Back โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #gym #insta #instagram #fit #fitness #like #instalike #likeforlikes #followforfollowback #follow4followback #likeforlikeback #instagramer #foto #back #liketime #view #top #london

Timeline Photos
facebook.com

#Repost @byn_de_andreiax (with @report.for.insta) ... We get sore, but as you press through the soreness, u build muscle ana gain strength. We must go through pain to get to gain..... ๐Ÿคช๐Ÿ˜˜

#Repost @byn_de_andreiax (with @report.for.insta)
...
We get sore, but as you press through the soreness, u build muscle ana gain strength. We must go through pain to get to gain..... ๐Ÿคช๐Ÿ˜˜
facebook.com

Timeline Photos

#Repost @robertirob (with @report.for.insta) ... ๐Ÿ”จ๐Ÿ”จ #gym #fitness #bodybuilding #fit #insta #instagram #instagym #gymmotivation #gymlife #myprotein #foto #like #london #selfie #check #muscle #fitnessmodel

Timeline Photos
facebook.com

#Repost @thebakingbodybuilder (@get_repost) ใƒปใƒปใƒป 2 weeks 6 days and 15 hours before show day!!!! ๐Ÿค—๐Ÿ˜œ๐Ÿคฎ . . . Not quite sure how I feel but what I do know is that when I put my @featherbeat5 gear on to go smash my workout I feel EPIC!!! Big shout out to Feather Beats, they always take care of me and there designs are fabulous! Head on over to their page and check them out ๐Ÿ˜Ž . . . 'Why Fit In When You Were Born To Stand Out' ๐Ÿคช . . . #lowersession #noexcuse #failtoplanplantofail #thehardworkhappensinthekitchen #thebakingbodybuilder #thejoysofbodybuilding #veganbodybuilder #vegan #poweredbyplants #plantbased #plantpower #veganbodybuilding #dairyfree #vegang #vegains #vegangains #bnbf #figure #foodlover #liftingladies #ladieswholift #bodybuilding #growth #ironmaiden #prep2019 #prep #naturallybuilt #naturallymade #ironmaiden

#Repost @thebakingbodybuilder (@get_repost)
ใƒปใƒปใƒป
2 weeks 6 days and 15 hours before show day!!!! ๐Ÿค—๐Ÿ˜œ๐Ÿคฎ
.
.
.
Not quite sure how I feel but what I do know is that when I put my @featherbeat5 gear on to go smash my workout I feel EPIC!!! Big shout out to Feather Beats, they always take care of me and there designs are fabulous! Head on over to their page and check them out ๐Ÿ˜Ž
.
.
.
'Why Fit In When You Were Born To Stand Out' ๐Ÿคช
.
.
.
#lowersession #noexcuse #failtoplanplantofail #thehardworkhappensinthekitchen #thebakingbodybuilder #thejoysofbodybuilding #veganbodybuilder #vegan #poweredbyplants #plantbased #plantpower #veganbodybuilding #dairyfree #vegang #vegains #vegangains #bnbf #figure #foodlover #liftingladies #ladieswholift #bodybuilding #growth #ironmaiden #prep2019 #prep #naturallybuilt #naturallymade #ironmaiden
facebook.com

#Repost @_hatchyyy (@get_repost) ใƒปใƒปใƒป Quick walking lunge video, overhead kettlebells variant to fire up the stability muscles in the shoulders hips and knees, also because @becca_fitt is bugging me because I donโ€™t post๐Ÿ˜‚๐Ÿ˜‚ #lunges #legday

#Repost @_hatchyyy (@get_repost)
ใƒปใƒปใƒป
Quick walking lunge video, overhead kettlebells variant to fire up the stability muscles in the shoulders hips and knees, also because @becca_fitt is bugging me because I donโ€™t post๐Ÿ˜‚๐Ÿ˜‚ #lunges #legday
facebook.com

#Repost @ptprini_ (@get_repost) ใƒปใƒปใƒป TUG OF WAR! โฃ Team work makes the dream work ๐Ÿคฃ@the_gym_dagenham

#Repost @ptprini_ (@get_repost)
ใƒปใƒปใƒป
TUG OF WAR! โฃ
Team work makes the dream work ๐Ÿคฃ@the_gym_dagenham
facebook.com

#Repost @zen._mia (@get_repost) ใƒปใƒปใƒป BACK WITH THE CLASS VIDEOS ๐Ÿค—๐Ÿค—๐Ÿค—10:00 AM Abbs blast @the_gym_dagenham wait to hear these lot at the end of the video ๐Ÿ˜‚ this was like 3 quarters of the way through the class. My lil soldiers always do their best ! And thatโ€™s all I ask for ! ๐Ÿคž๐Ÿฝ๐Ÿ’›๐Ÿ”† #class #abbsblast #abbs #core #exercise #strength #endurance #obliques #personaltrainer #fitspo #fitness #fitlove #thegym #gymlife #summerbody #gainz #mixedclass #goals #nike #nikewomen #instalove #happy

#Repost @zen._mia (@get_repost)
ใƒปใƒปใƒป
BACK WITH THE CLASS VIDEOS ๐Ÿค—๐Ÿค—๐Ÿค—10:00 AM Abbs blast @the_gym_dagenham  wait to hear these lot at the end of the video ๐Ÿ˜‚ this was like 3 quarters of the way through the class. My lil soldiers always do their best ! And thatโ€™s all I ask for ! ๐Ÿคž๐Ÿฝ๐Ÿ’›๐Ÿ”† #class #abbsblast #abbs #core #exercise #strength #endurance #obliques #personaltrainer #fitspo #fitness #fitlove #thegym #gymlife #summerbody #gainz #mixedclass #goals #nike #nikewomen #instalove #happy
facebook.com

Our team will always help you push yourself ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ™Œ #teamgoals #teameffort . #Repost @atwfitness_ (@get_repost) ใƒปใƒปใƒป Repost of individuals wanting help on their gym goals ๐Ÿ’ช๐Ÿฝ #goals #acheive #gym #workhard #helpingothers

Our team will always help you push yourself ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ™Œ #teamgoals
#teameffort
. 
#Repost @atwfitness_ (@get_repost)
ใƒปใƒปใƒป
Repost of individuals wanting help on their gym goals ๐Ÿ’ช๐Ÿฝ #goals #acheive #gym #workhard #helpingothers
facebook.com

Quiz