The Gym Dagenham
Description
24 hour gym
No Contract
Free Classes
Free Parking
Only £17.99 a month!
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CONTACT
RECENT FACEBOOK POSTS
facebook.com#Repost @byn_de_andreiax (with @report.for.insta) ... After 10 weeks feeling stronger 100kg 🦵🏼
When energy levels are high in the team we dance 💯🙌 #Repost @zen._mia (with @report.for.insta) ... Monday Morning Movement with @enicoreblimey on the beat 👀🎵😂 let me not lie my Monday’s aren’t always this energetic so enjoy it while it lasts 😂💛🙏🏽 #motivationmonday #moving #legday #smiles #jerkdance #party #gymlife #fitspo #happy #mixedgirl #nike #nikewomen #hairout #summerskinout #personaltrainer #fitnessinstructor
#Repost @andres_velastegui83 (with @report.for.insta) ... At the gym with my family great day 💪🏻👍🏻
Timeline Photos
#Repost @thebakingbodybuilder (with @report.for.insta) ... So here goes the obligatory post! 🤣 . . . Home and fed - nothing huge just my very own veggie curry cooked yesterday so it would be tasty as hell today! Oh and it was good in case you were wondering. Eveything feels quite.....surreal - i won my category! I WON!!!🏆🏆🏆💪🏽 . . . As always todays show was run with military precision. Everyone knows that on the surface bodybuilding seems like and individual sport but it isn't - you have to have a whole network of support around you and I would like to take this opportunity to thank that support @hartsruk for dealing with my constant resting bitch face, silence and being the best personal photographer! 🤗 @bnbf_official for running a tight ship @nathanpt for being THE BEST coach a girl could ask for @camillabuckmancowling for tanning me to perfection Team Strong @lift.tina @just_treece_dfacpro @they_call_me_veganshan for critiquing and providing no nonsense feedback @claireburton_figurepro for being a number one chica, checking in on me and supporting me in the process @viperfitnessuk for keeping my supplements topped up @serenaparis90 for just being you @the_gym_dagenham for providing a busy girl with 24 hour access to her place of workship @Noirhairsalon for the fantastic job on my hair - again! All the competitors for making the backstage experience memorable The BNBF athletes and supporters who assist backstage and all the people that came out today to watch the show 👊🏽💯 . . . A few days off then it all begins again for September!!! Boom! 👊🏽💪🏽🙌🏽 . . . #overthemoon #BNBF #veganbodybuilder #vegains #vegangains #figure #finals #nextstep #meagainstme #growing #teamnatty #teamnatural
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#Repost @robertirob (with @report.for.insta) ... Back ••••••••••••••• #gym #insta #instagram #fit #fitness #like #instalike #likeforlikes #followforfollowback #follow4followback #likeforlikeback #instagramer #foto #back #liketime #view #top #london
#Repost @byn_de_andreiax (with @report.for.insta) ... We get sore, but as you press through the soreness, u build muscle ana gain strength. We must go through pain to get to gain..... 🤪😘
Timeline Photos
#Repost @robertirob (with @report.for.insta) ... 🔨🔨 #gym #fitness #bodybuilding #fit #insta #instagram #instagym #gymmotivation #gymlife #myprotein #foto #like #london #selfie #check #muscle #fitnessmodel
#Repost @thebakingbodybuilder (@get_repost) ・・・ 2 weeks 6 days and 15 hours before show day!!!! 🤗😜🤮 . . . Not quite sure how I feel but what I do know is that when I put my @featherbeat5 gear on to go smash my workout I feel EPIC!!! Big shout out to Feather Beats, they always take care of me and there designs are fabulous! Head on over to their page and check them out 😎 . . . 'Why Fit In When You Were Born To Stand Out' 🤪 . . . #lowersession #noexcuse #failtoplanplantofail #thehardworkhappensinthekitchen #thebakingbodybuilder #thejoysofbodybuilding #veganbodybuilder #vegan #poweredbyplants #plantbased #plantpower #veganbodybuilding #dairyfree #vegang #vegains #vegangains #bnbf #figure #foodlover #liftingladies #ladieswholift #bodybuilding #growth #ironmaiden #prep2019 #prep #naturallybuilt #naturallymade #ironmaiden
#Repost @_hatchyyy (@get_repost) ・・・ Quick walking lunge video, overhead kettlebells variant to fire up the stability muscles in the shoulders hips and knees, also because @becca_fitt is bugging me because I don’t post😂😂 #lunges #legday
#Repost @ptprini_ (@get_repost) ・・・ TUG OF WAR! Team work makes the dream work 🤣@the_gym_dagenham
#Repost @zen._mia (@get_repost) ・・・ BACK WITH THE CLASS VIDEOS 🤗🤗🤗10:00 AM Abbs blast @the_gym_dagenham wait to hear these lot at the end of the video 😂 this was like 3 quarters of the way through the class. My lil soldiers always do their best ! And that’s all I ask for ! 🤞🏽💛🔆 #class #abbsblast #abbs #core #exercise #strength #endurance #obliques #personaltrainer #fitspo #fitness #fitlove #thegym #gymlife #summerbody #gainz #mixedclass #goals #nike #nikewomen #instalove #happy
Our team will always help you push yourself 💪💯🙌 #teamgoals #teameffort . #Repost @atwfitness_ (@get_repost) ・・・ Repost of individuals wanting help on their gym goals 💪🏽 #goals #acheive #gym #workhard #helpingothers