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Tim Rosiek Bodybuilding Coach

Simply Gym Crewe, Crewe, United Kingdom
Gym/Physical Fitness Center

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Tim Rosiek Bodybuilding Coach, Experienced Bodybuilder now focusing on helping others to achieve their goals.

RECENT FACEBOOK POSTS

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Well a little 12 week diet to see what's left after 6 years of not really training, guess something is left πŸ˜†πŸ˜‚

Photos from Tim Rosiek Bodybuilding Coach's post
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Well done Niki you are defo shaping up nice now πŸ‘πŸ˜ƒπŸ’ͺ

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Well done Niki you are coming along brill, keep up the good work πŸ‘πŸ˜ƒπŸ˜œ

Well done Niki you are coming along brill, keep up the good work πŸ‘πŸ˜ƒπŸ˜œ
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Niki looking good in her 51 vest πŸ˜ƒπŸ˜ƒπŸ’ͺπŸ’ͺ

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Photos from Tim Rosiek Bodybuilding Coach's post

Great leg session today at hard labour in Warrington , with Andy and Paul Sutton thanks guys πŸ‘πŸ˜ƒ

Photos from Tim Rosiek Bodybuilding Coach's post
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Photos from Tim Rosiek Bodybuilding Coach's post

Ok so 6 weeks into fasting cardio, doing 2 Area51 classes a week, and eating a clean 2000cals a day. 1 cheat day a week eating pretty much anything in sight 😜 it's all pulling together 10lbs lost with another 7lbs to target weight , bring on the next 6weeks πŸ’ͺπŸ˜ƒ

Photos from Tim Rosiek Bodybuilding Coach's post
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Well done Niki your doing great, coming in nicely already πŸ‘πŸ˜ƒπŸ’ͺ

Timeline Photos
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Well done Niki Sparkle you have progressed very well this last few weeks , keep up the good work loosing nearly 13% of your bodyfat points πŸ˜ƒπŸ’ͺ

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