Zest Fitness classes this week .... Tuesday 930am Guide Hall, Terrace Row, Coleraine - Bums, legs and tums Tuesday 625pm Methodist Hall, Queen St, Coleraine - cardio workout with balls Thursday 930am Guide Hall, Terrace Row, Coleraine - cardio workout Saturday 915am Star of the Sea Parish Hall, Portstewart - Fitness Pilates All welcome. All classes suit all fitness levels Look forward to seeing you soon x

Don’t waste your Saturday morning ! Why not join us for Fitness Pilates at 915am. Workout done and the rest of your day to yourself from 1015!! Star of the Sea Parish Centre, Portstewart Suits beginners. £6 per class Come along tomorrow and try it! Tone, stretch and relax into the weekend.

Fitness Pilates 3 Week Programme Starts this Saturday 10th February 9.15am Star of the Sea Hall, Portstewart Stretch tone and relax your way into the weekend £6 All welcome including beginners Bring a mat/towel and water. Contact Barbara 07736963223 for any queries or send me a PM

Zest fitness classes this week - Tuesday - 930am - Bums, Legs and Tums Guide Hall, Terrace Row, Coleraine Bring a chunky water bottle or weight Tuesday - 625pm - Aerobics ! Methodist Hall, Queen St, Coleraine Thursday - 930am - Boxercise Guide Hall, Terrace Row, Coleraine Workout £5 Saturday Fitness Pilates 915am Star of the Sea Hall, Portstewart Stretch tone and relax into the weekend £6 All welcome to any class. Bring a mat/towel and water. Contact Barbara 07736963223 for any queries or send me a PM

Workout Thursday!! Guide Hall, Terrace Row, Coleraine 930am. Warmup, easy to follow aerobics finishing with toning exercises and stretches. Only £5 . All welcome

Tuesday’s Zest classes Bums legs and tums ... Guide Hall, Terrace Row, Coleraine 930am Aerobics .... Methodist Hall, Queen St, Coleraine 625pm All welcome £5 per class

Saturday morning Fitness Pilates - 9.15am, Star of the Sea Parish Hall, Portstewart. Few spaces available . Send me a pm if you'd like to join us. £6 per class. Suits beginners.

Tuesday nights Zest class - 625pm Methodist Hall, Queen St , Coleraine ( near the library - upstairs - 2nd floor) Cardio workout to suit everyone £5. All welcome

I couldn’t resist this and excuse the language.... but if you want to start doing something about it join my Bums, Legs and Tums Class Tuesday mornings 930am, Guide Hall, Coleraine. £5 for 45 minute class. Bring a mat and water. All welcome !!

Bender balls all blown up ready for Saturday’s Fitness Pilates class. A few pay as you go spaces available. Send me a pm if you would like to come along. Star of the Sea Parish Hall, Portstewart 9.15am - 10. 15am £6 Suits beginners . Tone, stretch and relax your way into the weekend !